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Secure Refuge: A Place at the Shepherd's Table

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by Cheryl Lutz and Missy Linkletter

4.7(3 reviews)

15 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Life can feel overwhelming when grief, disappointment, and spiritual battles leave you searching for a place of safety. Secure Refuge is a podcast for Christian women who love God’s Word but need a safe space to find hope and encouragement when life doesn’t make sense. Your co-hosts, Cheryl Lutz and Missy Linkletter, will help you discover refuge, safety, and belonging in the Good Shepherd’s presence and care through heartfelt conversations and biblical truth. If you’re longing for a secure refuge in Christ, pull up a seat at the Shepherd’s table—we’ve saved a place for you!

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Publishing Since

4/17/2025

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Recent Episodes

January 9, 2026

Surely: Trusting God's Goodness in Every Season

In seasons of suffering or confusion, trusting in God’s goodness is paramount. In this episode of the Secure Refuge Podcast, co-hosts Cheryl Lutz and Missy Linkletter turn their attention to the final verse of Psalm 23, where we are given bold, steady assurance: "Surely goodness and mercy shall follow us all the days of our lives." Together, they explore what it means to trust God’s character in every season, especially when life doesn’t feel good at all, and how His pursuing goodness reframes our understanding of hardship, grief, and hope.Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to. Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'" Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year. While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God." Cheryl Lutz Website: <a href="https://www.cheryllutz.com" target="_blank" rel="noopener noreferer">https://www.cheryllutz.com</a>Missy Linkletter Website: <a href="https://www.missylinkletter.com" target="_blank" rel="noopener noreferer">https://www.missylinkletter.com</a>Cheryl Lutz on Instagram: <a href="https://www.instagram.com/cheryllutz_securelyheld" target="_blank" rel="noopener noreferer">https://www.instagram.com/cheryllutz_securelyheld</a>⁠⁠Missy Linkletter on Instagram: <a href="https://www.instagram.com/missy_linkletter" target="_blank" rel="noopener noreferer">https://www.instagram.com/missy_linkletter</a>Cheryl Lutz on Facebook: ⁠⁠<a href="https://www.facebook.com/Cheryl.P.Lutz/" target="_blank" rel="noopener noreferer">https://www.facebook.com/Cheryl.P.Lutz</a>Missy Linkletter on Facebook: ⁠<a href="https://www.facebook.com/timandmissy.linkletter" target="_blank" rel="noopener noreferer">https://www.facebook.com/timandmissy.linkletter</a>Cheryl Lutz on YouTube: <a href="https://www.youtube.com/@cheryllutz_securelyheld" target="_blank" rel="noopener noreferer">https://www.youtube.com/@cheryllutz_securelyheld</a>

November 13, 2025

Navigating Life’s Irritants: The Spirit’s Oil of Renewal

In a world filled with distractions and irritants, finding peace can often feel like an uphill battle. In the latest episode of the Secure Refuge podcast, co-hosts Cheryl Lutz and Missy Linkletter delve into Psalm 23, examining how the Good Shepherd guides us through life's challenges, with special emphasis on verse 5b: “You anoint my head with oil; my cup overflows.” Join us as we explore the profound truths found in this beloved Scripture and discover how to apply them to our everyday lives.Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to. Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'"Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year. While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God."Cheryl Lutz Website: ⁠⁠<a href="https://www.cheryllutz.com" target="_blank" rel="ugc noopener noreferrer">https://www.cheryllutz.com</a>Missy Linkletter Website:<a href=" ⁠⁠https://www.missylinkletter.com" target="_blank" rel="ugc noopener noreferrer"> ⁠⁠https://www.missylinkletter.com</a>Cheryl Lutz on Instagram: <a href="⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠" target="_blank" rel="ugc noopener noreferrer">⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠</a>Missy Linkletter on Instagram: <a href="⁠⁠instagram.com/missy_linkletter_⁠⁠" target="_blank" rel="ugc noopener noreferrer">⁠⁠instagram.com/missy_linkletter_⁠⁠</a>Cheryl Lutz on Facebook:<a href=" ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠" target="_blank" rel="ugc noopener noreferrer"> ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠</a>Missy Linkletter on Facebook: <a href="⁠f⁠acebook.com/timandmissy.linkletter⁠⁠" target="_blank" rel="ugc noopener noreferrer">⁠f⁠acebook.com/timandmissy.linkletter⁠⁠</a>Cheryl Lutz on <a href="" target="_blank" rel="ugc noopener noreferrer">YouTube: / ⁠@cheryllutz_securelyheld</a>

October 23, 2025

You Prepare a Table Before Me: God’s Provision and Peace in Hard Seasons

When life feels uncertain or surrounded by enemies, God’s table of grace still stands. Join Cheryl Lutz and Missy Linkletter as they unpack Psalm 23:5 and the powerful imagery of the Shepherd’s table—abundant preparation, steadfast presence, and sustaining provision. Through Scripture, story, and song, discover how to rest in His care, even when the path is steep and the valley feels dark.Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to. Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'"Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year. While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God."Cheryl Lutz Website: <a href="⁠⁠cheryllutz.com⁠⁠" target="_blank" rel="noopener noreferer">⁠⁠cheryllutz.com⁠⁠</a>Missy Linkletter Website: ⁠⁠<a href="missylinkletter.com⁠⁠" target="_blank" rel="noopener noreferer">missylinkletter.com⁠⁠</a>Cheryl Lutz on Instagram: <a href="⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠" target="_blank" rel="noopener noreferer">⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠</a>Missy Linkletter on Instagram:<a href=" ⁠⁠instagram.com/missy_linkletter_⁠⁠" target="_blank" rel="noopener noreferer"> ⁠⁠instagram.com/missy_linkletter_⁠⁠</a>Cheryl Lutz on Facebook:<a href=" ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠" target="_blank" rel="noopener noreferer"> ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠</a>Missy Linkletter on Facebook: ⁠<a href="f⁠acebook.com/timandmissy.linkletter⁠⁠" target="_blank" rel="noopener noreferer">f⁠acebook.com/timandmissy.linkletter⁠⁠</a>Cheryl Lutz on YouTube: <a href="YouTube.com/⁠@cheryllutz_securelyheld" target="_blank" rel="noopener noreferer">YouTube.com/⁠@cheryllutz_securelyheld</a>

15 total episodes available

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Frequently asked questions

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What is Secure Refuge: A Place at the Shepherd's Table?: Life can feel overwhelming when grief, disappointment, and spiritual battles leave you searching for a place of safety.

Secure Refuge is a podcast for Christian women who love God’s Word but need a safe space to find hope and encouragement when life doesn’t make sense.

Your co-hosts, Cheryl Lutz and Missy Linkletter, will help you discover refuge, safety, and belonging in the Good Shepherd’s presence and care through heartfelt conversations and biblical truth.

If you’re longing for a secure refuge in Christ, pull up a seat at the Shepherd’s table—we’ve saved a place for you!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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