Most of us were never taught how to love. We learned by watching the people around us, and those patterns often follow us into adulthood. Securely You helps you understand why you love the way you do through attachment theory, relationship psychology, and emotional awareness. Each episode is designed to help you build relationships that feel safe, authentic, and deeply fulfilling.
I've realized something through reflection lately: saying you're open-minded and curious is very different from actually living that way. In this episode, I share why I believe genuine curiosity leaves very little room for judgment, and why I've realized it's something I deeply need in a relationship. It's not about always thinking alike. It's about being curious about how each other's minds work and how that curiosity can create a deeper bond. Send me Fan Mail! Email CT: ct@themindfulS...
17 Sept 2026
Listener Question (Chloe from Toronto): How Do You Heal From a Breakup Without Closure?
After six years together, a listener's relationship ended when her partner went through a major life change, emotionally shut down, and ultimately walked away. More than a year later, she still loves him, misses him, and wonders how she's supposed to move forward without the closure she never received. In this listener question episode, I share my thoughts on grief, letting go, and what happens when the person you want closure from may not be capable of giving it to you. Send me Fan Mai...
15 Sept 2026
What a Psychic Medium Helped Me See About My Own Relationships
For the first time on this podcast, you're going to hear a voice other than mine. In this episode, I share two clips from a reading with a psychic medium that challenged me to think differently about my own relationships. Whether you believe in mediums or not, her perspective has stuck with me and helped me see some of my relationship patterns more clearly. Send me Fan Mail! Email CT: ct@themindfulSPX.com Connect on social (Instagram/TikTok): @TheMindfulSPX Check out the website: TheMindfulSP...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
4 ratings
Contact Securely You
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Securely You?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
