Welcome to Sedate Me—the podcast where a psychotherapist and a realtor try to make sense of modern motherhood without totally losing it. I’m Lauren, trained to handle emotional breakdowns—mine and yours—and I’m joined by Mary, who can sell a house faster than most can find a missing sock. Together, we’re balancing tantrums, text threads, and the occasional existential crisis. So grab your favorite cocktail and let’s dive in.
Sedate Me
Claim This Podcastby Sedate Me Pod
5.0(3 reviews)
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
20
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality27
Social0
YouTube0
Engagement32
Podcast Overview
Welcome to Sedate Me—the podcast where a psychotherapist and a realtor try to make sense of modern motherhood without totally losing it. I’m Lauren, trained to handle emotional breakdowns—mine and yours—and I’m joined by Mary, who can sell a house faster than most can find a missing sock. Together, we’re balancing tantrums, text threads, and the occasional existential crisis. So grab your favorite cocktail and let’s dive in.
Language
🇺🇲
Publishing Since
7/3/2025
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20
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality27
Social0
YouTube0
Engagement32
5
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13
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excellent
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Every 5 days
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3.0/5
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Recent Episodes
July 28, 2026
The Mid-Summer Slump
<p>Summer starts with big plans—family adventures, memory-making, and soaking up every moment. But somewhere around the middle of the season, reality sets in. The novelty wears off, work is still demanding, the kids are bored, the house feels chaotic, and screens start looking a little too tempting.</p><p>In this episode, we're talking about the mid-summer slump that every working mom knows all too well. From juggling meetings and childcare to finding simple ways to keep kids engaged without relying on screens all day, we're sharing what's actually working (and what's not). We also chat about managing mom guilt, protecting our own sanity, and giving ourselves permission to let go of the pressure to create a "perfect" summer.</p><p>If you're balancing work, motherhood, and everything in between, this conversation is your reminder that you're not the only one figuring it out as you go. Grab your coffee, take a break, and join us for an honest, relatable chat about surviving—and even enjoying—the middle of summer.</p>
July 21, 2026
The Big 4-0!
<p>Turning 40 isn't what we thought it would be. In this episode of <strong>Sedate Me</strong>, we're talking about the reality of hitting the big 4-0—from still feeling like we're 25 on the inside to embracing the wisdom, confidence, and perspective that come with this new decade.</p><p>We share our hopes and dreams for our 40s, reflect on what this milestone means to us, and discuss the intentional choices we're making to stay healthy, energized, and well as we age. Whether you're approaching 40, already there, or just curious about what's ahead, this honest conversation is a reminder that getting older doesn't mean slowing down—it means showing up for yourself in new ways.</p><p>Join us for laughs, real talk, and a celebration of everything this next chapter has to offer.</p>
August 1, 2025
The Sick Day Spiral
<p>Okay, we've all heard it: "Moooooom I don't feel good". And have experienced the immediate internal panic that follows. Whether it's a middle of the night throw up, a fever that starts at dinner time, a sore throat in the morning, there is never a convenient time for sickness but it comes for all of us at some point! We will dive into some tips, tricks, and laments about the delicate balance of caring for an unwell child and also answering the demands of work all at the same time.</p>
8 total episodes available
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Frequently asked questions
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- What is Sedate Me?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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