See ME. See My Ability
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Podcast Overview
<div>People with disabilities and their families and friends want to be seen for who we are, not a diagnosis. We have strong bonds with one another and that can include YOU. We discuss inclusion, human rights, services, and our personal relationships. Together, we all can enjoy the stuff in life that surrounds us! </div> <div></div> <div>Listen to us, our loved ones, our staff, our friends, our allies. Recognize dedication to service, community and one another through this podcast. </div> <div></div> <div>Some of us have voices that must be heard. Others have internal voices that are expressed in ways you may not recognize. This podcast will open your hearts and minds to all ways people communicate.</div> <div></div> <div>This podcast is a media channel of The Arc Southern Chesapeake. Listen to learn more about our Arc. Through it we hope you'll grow to appreciate all who live, love and work with us. Let this podcast keep you company for just a few minutes. Let us be of service to you.</div> <div></div>
Language
🇺🇲
Publishing Since
8/14/2023
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Recent Episodes
July 21, 2026
Food Is Medicine: Transforming Group Home Nutrition with My25
Host Rita Rich interviews Jim Vail, co-creator of My25, about using a meal-planning platform to improve nutrition and health for people with intellectual and developmental disabilities. They discuss practical tools like videos, smart grocery lists, plate rebalancing, and moderation over deprivation, plus measurable outcomes such as improved BMI and reduced medication needs. Learn how My25 saves staff time, supports healthier choices in group homes, and where to find the platform and ARC Southern Chesapeake resources.
July 6, 2026
Summer, Rights, and Resilience: Olmstead Under Threat
The episode explains the Olmstead Supreme Court decision and a recent Department of Justice opinion that could weaken community living protections, featuring warnings from disability advocates about the potential consequences for home and community‑based services.
June 23, 2026
Inside ARC’s Sensory Room: Serenity, Shaving Cream & a Lava Lamp
See Me, See My Ability presents a look inside the ARC Southern Maryland’s new sensory room in Lexington Park with Beth Wolfe, the director of nursing. In this episode Beth describes the room’s calming features — subdued lighting, music, a lava lamp, a chalkboard mural by a program participant, and flexible seating — designed to offer quiet and choice.The episode highlights hands-on activities like shaving cream play, weighted blankets, music stations, therapy balls and gentle stretching that help reduce anxiety and support sensory needs. Staff explain how the room is used by day program participants and residential individuals, and how simple tools make relaxation and therapy feel fun.The sensory room’s growth is driven by donations and grants; the episode thanks supporters and shows how small comforts can make a big difference in daily quality of life.
85 total episodes available
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Frequently asked questions
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- What is See ME. See My Ability?
<div>People with disabilities and their families and friends want to be seen for who we are, not a diagnosis. We have strong bonds with one another and that can include YOU. We discuss inclusion, human rights, services, and our personal relationships. Together, we all can enjoy the stuff in life that surrounds us! </div> <div></div> <div>Listen to us, our loved ones, our staff, our friends, our allies. Recognize dedication to service, community and one another through this podcast. </div> <div></div> <div>Some of us have voices that must be heard. Others have internal voices that are expressed in ways you may not recognize. This podcast will open your hearts and minds to all ways people communicate.</div> <div></div> <div>This podcast is a media channel of The Arc Southern Chesapeake. Listen to learn more about our Arc. Through it we hope you'll grow to appreciate all who live, love and work with us. Let this podcast keep you company for just a few minutes. Let us be of service to you.</div> <div></div> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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