Podcast thumbnail for Seeds IRL

by Miriam Boosh and Sam Reynolds

11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇮🇪

Podcast Overview

Seeds is a podcast about recovery, mental health, and how we navigate it all while the world keeps getting louder and harder to survive in. Hosted by Miriam Boosh and Sam Reynolds, we talk about the messiness of healing, identity, race, queerness, politics, and the everyday work of staying alive and staying human. It’s vulnerable, angry, sometimes funny, and always real. Burn it down, build something better.

Language

🇺🇲

Publishing Since

3/4/2025

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Recent Episodes

Episode thumbnail for Letting Go In Recovery

August 17, 2025

Letting Go In Recovery

Sam and Miriam share their recovery journeys, discussing letting go, connection, and self-acceptance in this interview.

Episode thumbnail for Emotions - Fear

July 15, 2025

Emotions - Fear

Hosts Sam and Miriam explore the multifaceted nature of fear, examining its physiological and emotional roots and providing insights for listeners navigating recovery and personal growth in this episode.

Episode thumbnail for Nirvana in IKEA: Mehran’s Recovery Story

May 14, 2025

Nirvana in IKEA: Mehran’s Recovery Story

<p>Kicking off Mental Health Awareness Week with a powerful episode, Sam and Miriam sit down with their good friend Mehran for an honest, funny, and deeply moving conversation about addiction, recovery, and what it really means to heal.</p><p>Mehran opens up about his lived experience with both substance and behavioral addiction, exploring the science and psychology of addiction, the role of maladaptive coping mechanisms, and how real healing begins with connection. They dive into the messy reality of early recovery, the importance of community support, and the radical act of self-forgiveness.</p><p>Whether you’re sober-curious or deep in the work, Mehran offers practical insight, honest reflection, and a reminder that transformation is possible....even in the aisles of IKEA.</p><p><br></p><p>Find us across all social media platforms @seedsirl</p>

11 total episodes available

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Frequently asked questions

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What is Seeds IRL?

Seeds is a podcast about recovery, mental health, and how we navigate it all while the world keeps getting louder and harder to survive in. Hosted by Miriam Boosh and Sam Reynolds, we talk about the messiness of healing, identity, race, queerness, politics, and the everyday work of staying alive and staying human.

It’s vulnerable, angry, sometimes funny, and always real. Burn it down, build something better.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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