Seek the Edge is a podcast for the woman who knows she was created for more. Hosted by Kelsey Lensman — athlete, coach, and founder of Xpand Your Limits — this show is an invitation to step outside your comfort zone and into your full God-given potential. Through raw conversations on faith, mindset, training, and courage, you’ll learn to break limiting beliefs, grow stronger, and pursue the life most people never dare to chase.
Seek the Edge
Claim This Podcastby Kelsey Lensman
5.0(2 reviews)
72 episodes
Updated Daily
Accepts GuestsHas Sponsors
28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality23
Social0
YouTube82
Engagement0
Podcast Overview
Seek the Edge is a podcast for the woman who knows she was created for more. Hosted by Kelsey Lensman — athlete, coach, and founder of Xpand Your Limits — this show is an invitation to step outside your comfort zone and into your full God-given potential. Through raw conversations on faith, mindset, training, and courage, you’ll learn to break limiting beliefs, grow stronger, and pursue the life most people never dare to chase.
Language
🇺🇲
Publishing Since
10/3/2024
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28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality23
Social0
YouTube82
Engagement0
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
36 minutes
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good
Publishing Consistency
Every 9 days
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Recent Episodes
July 30, 2026
72. Announcing Women Xpanding Limits | 2026
<p>In this powerful and purpose-filled episode, Kelsey officially announces Women Xpanding Limits—a one-of-a-kind fitness and wellness festival created to help women step outside their comfort zones, pursue meaningful goals, and redefine what they believe is possible. Drawing from her experience completing 48 competitions in 48 states in 48 days through Mission48, Kelsey shares the moment she witnessed women and girls of all ages come together in rural Kansas to challenge themselves, encourage one another, and discover strength they did not know they had.</p><p>Kelsey unpacks why so many women become comfortable, stop dreaming, and wait to take action until they feel confident or ready. She explains why confidence is not something you find before the challenge—it is something you build by committing, preparing, and courageously showing up. The training creates discipline, the discipline creates confidence, and that confidence begins to transform every other area of your life.</p><p><br /></p><p>She also shares the full vision behind Women Xpanding Limits, including the Women’s 1-Miler and 5K, Push-Pull Lifting Meet, HYROX Physical Fitness Test, Hybrid divisions, and Ultimate Athlete competition. Beyond the competitions, the day will feature vendors, recovery experiences, food trucks, live music, a bonfire, and a community of women choosing courage over comfort together.</p><p><br /></p><p>Through XYL’s “For the One” mission, Women Xpanding Limits will also support Susan G. Komen and the breast cancer community. Ten percent of event registration proceeds will benefit Komen, while participants and supporters will have the opportunity to fund survivor registrations, write encouragement letters, and honor women impacted by breast cancer through the Survivor Spotlight.</p><p><br /></p><p>This episode is an invitation to stop waiting until fear disappears, choose a goal that requires you to grow, and take the next courageous step. Because courage does not begin when you finally feel ready—it begins when you decide your purpose is greater than your comfort.</p><p><br /></p><p>Join Women Xpanding Limits: https://xpandyourlimit.com/wxl-2026</p><p>-Choose your competition and register at xpandyourlimit.com-Compete in the Women’s 1-Miler, 5K, Push-Pull Lifting Meet, HYROX PFT, Hybrid divisions, or Ultimate Athlete competition</p><p>-Sponsor a breast cancer survivor’s registration</p><p>-Become an event sponsor, vendor, or volunteer</p><p>To connect with Kelsey:</p><p>-Join the One Degree Newsletter: https://xpandyourlimit.com/theonedegree</p><p>-Follow Kelsey on socials: @kelseylensman</p><p>-Visit Xpand Your Limits:</p><p>-Join events and coaching at xpandyourlimit.com</p><p>-Follow XYL on socials:@xpandyourlimits-Follow Seek the Edge Podcast on socials:@seektheedgepod</p>
July 23, 2026
71. The R Factor with Heather Verity, CEO of Focus 3 & Author of The R Factor
<p>In this powerful and deeply honest conversation, Kelsey sits down with Heather Varity—CEO of Focus 3 and author of The R Factor—to explore the story behind the woman, leader, and mission. Heather shares how she rose from an unstable childhood, financial hardship, a near-death experience, and one of the darkest seasons of her life to build a life rooted in purpose, strength, and service. She reveals how a wake-up call at 3:33 a.m. led her to ask, “What if I bought Focus 3?”—and why she chose to say yes before knowing how it would happen. Together, Kelsey and Heather unpack what it means to recognize the nudges placed on your heart, create enough stillness to hear them, choose faith over fear, and take the first step before the entire staircase appears. This episode is a reminder that your past does not disqualify you, your lowest moment does not have to be your final chapter, and everything can change when you stop asking, “Why me?” and begin asking, “Why not me?”To connect with Heather: -Visit focus3.com-Follow @focus3team on social media-Purchase the R Factor on AmazonTo connect with Kelsey: -Join our XYL Summer Book Club: https://xpandyourlimit.com/bookclub-Join the One Degree Newsletter: https://xpandyourlimit.com/theonedegree-Follow Kelsey on socials: @kelseylensmanVisit Xpand Your Limits:-Join events and coaching at xpandyourlimit.com-Follow XYL on socials @xpandyourlimits-Follow Seek the Edge Podcast on socials @seektheedgepod</p>
July 9, 2026
70. My Faith Journey
<p>For years, many of you have known Kelsey through fitness, athletics, and pushing past limits. But behind every PR, every challenge, and every milestone, there was still a feeling that something was missing.</p><p>In this episode, Kelsey shares her faith journey for the first time—from chasing success and realizing it wasn't enough, to finding a foundation that completely changed the way she lives, leads, and loves. She opens up about the moments that stretched her, the season that deepened her faith, and how learning to trust God's plan transformed not only her life, but the mission behind Seek the Edge and Xpand Your Limits.</p><p>Whether you're strong in your faith, just beginning to ask questions, or simply searching for something more, this conversation is an honest reminder that the greatest growth often begins when you're willing to step into the unknown.</p><p><br></p><p>To connect with Kelsey: -Join our XYL Summer Book Club: https://xpandyourlimit.com/bookclub-Join the One Degree Newsletter: https://xpandyourlimit.com/theonedegree-Follow Kelsey on socials: @kelseylensmanVisit Xpand Your Limits:-Join events and coaching at xpandyourlimit.com-Follow XYL on socials @xpandyourlimits-Follow Seek the Edge Podcast on socials @seektheedgepod</p>
72 total episodes available
Recent guests on Seek the Edge
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Christa Shepherd
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Kristina Turnure
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Zach Turnure
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Lisa Rusch
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Lindsey Rusch
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Frequently asked questions
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- What is Seek the Edge?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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