A podcast with 2 friends getting together to discuss various health and wellness topics!
Seek to Understand
Claim This Podcastby Seek to Understand
4.9(11 reviews)
30 episodes
Updated Weekly
Accepts GuestsHas Sponsors
22
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality16
Social0
YouTube0
Engagement71
Podcast Overview
A podcast with 2 friends getting together to discuss various health and wellness topics!
Language
🇺🇲
Publishing Since
2/23/2024
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22
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality16
Social0
YouTube0
Engagement71
4
Excellent Areas
3
Good Performance
12
Growth Opportunities
excellent
Episode Length
1h 6m
Performing excellently!
good
Publishing Consistency
Every 13 days
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poor
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Recent Episodes
March 14, 2025
#30 A Book Report: "The Great Cholesterol Myth" by Jonny Bowden, Ph.D., C.N.S. and Stephen Sinatra, M.D. F.A.C.C.
We're back with another book report! This week we recap "The Great Cholesterol Myth-Why Lowering Your Cholesterol Won't Prevent Heart Disease and the Statin-Free Plan That Will." "The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry."The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. https://www.amazon.com/dp/1592339336/?bestFormat=true&k=the%20great%20cholesterol%20myth&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_12&crid=3VX1ZRREW5W7L&sprefix=The%20Great%20ch
February 21, 2025
#29 A conversation w/Dr. Jeremy Maxwell-The Wellness Way Columbia
This week the duo is joined by a special guest to discuss all things chiropractic care! Dr. Jeremy Maxwell, D.C. from The Wellness Way Columbia. Jeremy grew up in Pleasanton, CA and graduated from Amador Valley High School in 1992. He then attended York College in York, NE on a soccer scholarship to attain his undergraduate studies in pre-chiropractic. It was in York where he met my wife Shelby, who is from Rhinelander, WI. Jeremy attended Palmer College of Chiropractic and went on to open his practice in Fayette, MO from April 2001 through June 2018, and now practice in Columbia, MO since 2005. Shelby and Jeremy have four wonderful children: Aiden, Myya, Emilia, and Zechman. Jeremy absolutely loves what he has been called to do, and that is to help families maximize their health potential through Chiropractic and through The Wellness Way-Columbia. No other profession gets to intimately work with the innate healing potential the Creator placed in each of us like the Chiropractic profession. Every day, we get to witness lives changing and health improving by turning on the power of the human body through spinal corrections and removing stressors. When the brain and body can talk without interruption, the Creator's design of continual self-healing can be expressed.
February 14, 2025
#28 Nutrition Presentation-Fasting
Starting in 2025 Brandon has hosted a once-monthly Zoom meeting open to anyone who would like to attend. The meetings offer a brief presentation on a various nutrition topic, and are followed by a Q&A for those in attendance. This is a recording of the meeting. To request info on attending these meetings email us at seektounderstandpod@gmail.com
30 total episodes available
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Frequently asked questions
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- What is Seek to Understand?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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