Seeking True Love

About Seeking True Love

Dating Advice for Highly Sensitive Heart-Led Women Are you a deeply feeling, highly sensitive, intuitive woman who longs for a relationship that meets you on every emotional level? Seeking True Love is the podcast for women who lead with their hearts — and refuse to settle for surface-level dating or emotionally unavailable partners. Join Elizabeth Rave, dating and relationship coach for highly sensitive women, as she explores how to date with depth, intuition, self-trust, and emotional clarity. Each episode offers: 💖 Practical dating guidance for heart-led women 💖 Support for the unique challenges HSPs face — overstimulation, emotional overwhelm, anxious dating patterns, and absorbing others’ energy 💖 Tools to stay centered in dating so you don’t abandon your needs or intuition 💖 Expert conversations on what true love really is — and how to call it in Because your love story should be extraordinary. 💗

Publisher

Elizabeth Rave

Category

arts · education · society & culture

Language

en

Explicit

Yes

First episode

2 May 2025

Latest episode

4 Jun 2026

Latest episodes

20 episodes in the feed.

1. 

   4 Jun 2026

   Getting Over Your Ex: A Breakup Recovery Guide for Highly Sensitive Women ( with Sarah Curnoles)

   Breakups can be especially challenging for highly sensitive people, whose nervous systems are deeply attuned to connection and co-regulation. In this episode, Elizabeth sits down with breakup recovery coach Sarah Curnoles to explore why healing from heartbreak is essential before jumping back into dating. Sarah shares her own powerful breakup story and the process she now uses to help clients move from heartbreak to healing. Together, they discuss nervous system regulation, emotional processing, reclaiming personal power, letting go of obsession with an ex, and creating a future that feels even more exciting than the one that was lost. If you're struggling to move on from a breakup—or wondering whether you're truly ready to date again—this conversation offers hope, practical tools, and a roadmap for recovery.

2. 

   20 Apr 2026

   5 Questions to Ask on a First Date (with Chai Benson)

   In this episode, Elizabeth sits down with therapist Chai Benson to talk about how to assess someone on a first date—before you get emotionally invested or waste your time. They break down the key questions to ask, how to spot red and green flags early, and why dating with intention is essential (especially for highly sensitive women). If you’ve ever found yourself caught up in chemistry without clarity, this episode will help you date with more discernment and confidence.

3. 

   6 Apr 2026

   Somatic Healing for Unstable Relationship Patterns (with Lisa Manca)

   n this episode, Elizabeth is joined by dance therapist and attachment specialist Lisa Manca to explore how attachment wounds live in the body—and why you can’t think your way into secure love. If you find yourself stuck in anxious, avoidant, or on-again/off-again relationship patterns, this conversation offers a powerful somatic approach to healing. Learn how to reconnect with your body, regulate your nervous system, and begin creating more secure, grounded relationships.

Who has been a guest on Seeking True Love

Names identified in recent episode analyses. Showing up to five guests.

• Mike
• Liz
• Elizabeth Rave

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 18 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

23

Social presence

0

YouTube

0

Engagement

32

Contact Seeking True Love

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Seeking True Love