Seeking Voices of Health, Healing & Hope

About Seeking Voices of Health, Healing & Hope

Welcome to "Seeking Voices: Exploring the Science of Health and Healing". I am your host, Dr. Monica Aggarwal. I am a preventive cardiologist who focuses on nutrition and lifestyle to heal illness. I also have a chronic illness. Over the years, as a nutrition specialist, as a cardiologist and as a patient, I have met so many people who feel sad, stuck, hopeless and confused. There are so many people looking to understand their lives, their purpose, the meaning of things and they are struggling. We are struggling as a society, as humans, as women, as moms, as patients, as husbands, as children. I wanted to start this podcast to bring voices to people of hope, health and healing but also to share how people have overcome their sadness, their struggles, their pain. I think we have so much to learn from each other—not always from people in the limelight; but sometimes from the people around us living the day to day, drudging through, overcoming and being. I hope that this podcast makes people consider others more deeply, considers themselves more importantly and reminds us all to have hope, and look for the joy and happiness in the day to day. This is my hope.

Publisher

Dr. Monica Aggarwal

Category

health & fitness

Language

en

Explicit

No

First episode

16 Mar 2022

Latest episode

14 Oct 2025

Latest episodes

36 episodes in the feed.

1. 

   14 Oct 2025

   The Evolution of Nutrition Science at Weight Watchers with Dr Michelle Cardel

   Are you tired of nutritional misinformation and confusing fad diets? Dive into a science-backed discussion with Dr. Michelle Cardel, the Chief Nutrition Officer at Weight Watchers, who reveals the rigorous research driving the brand's evolution into a holistic health program. Discover the startling truth about health inequities in multilingual resources, learn why culturally tailored nutrition is crucial for success, and understand WW's progressive strategy for supporting members using GLP-1 medications. Learn more about evidence-based weight loss strategies needed for sustainable well-being for yourself and your family.

2. 

   23 Sept 2025

   Combating Breast Cancer with Dr. Kristi Funk

   In this compelling episode, board-certified breast cancer surgeon Dr. Kristi Funk shares her personal and professional journey, from traditional surgery to an advocate for holistic, plant-based medicine. She reveals the powerful role of lifestyle choices, including diet, exercise, and hormones, in preventing and combating breast cancer. Dr. Funk dispels common myths about foods like soy and dairy, offering science-backed insights for a healthier, more empowered life. Tune in to discover how you can actively take control of your breast health and reduce your cancer risk.

3. 

   19 Aug 2025

   How Not to Die. Quick Tips for Improving Longevity with Dr. Michael Greger

   Dive into the science of longevity with Dr. Michael Greger, the renowned physician and author of the "How Not to Die" series. In this episode, Dr. Greger shares the powerful personal story that launched his career and passion for plant-based nutrition. Learn about the "Daily Dozen" checklist of foods and habits that can transform your health, and hear his perspective on the state of nutrition science and the power of a healthy diet to prevent and reverse chronic diseases.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

20 ratings

Spotify

5.0 / 5

2 ratings