Seen & Heard with Tami & Tessanne

About Seen & Heard with Tami & Tessanne

Two sisters. Big feelings. Real conversations. Seen & Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between. Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , and come sit with us.

Publisher

Tami Chin Mitchell

Category

education · kids & family · society & culture

Language

en

Explicit

Yes

First episode

6 Dec 2018

Latest episode

31 Mar 2026

Latest episodes

8 of 49 episodes have a transcript.

1. 

   31 Mar 2026TRANSCRIPT

   Life Lessons At 42: What I'm Learning About Myself.

   There’s something about this season of life that feels… different. At 42, I’m not trying to become someone new anymore. I’m learning how to be honest about who I already am. In this solo episode, I’m sharing some of the truths I’ve come to accept about myself , things I’ve learned, things I’ve unlearned, and things I can no longer pretend I don’t know. Some of them contradict each other. Some of them are still uncomfortable. But all of them feel real. We talk about: •Holding gratitude...

2. 

   24 Mar 2026TRANSCRIPT

   You're Sitting On More Than You Think- The Power Of Potential

   What if the life you’re trying to build… already exists in pieces around you? In this episode, we explore the power of potential; not just in what we can become, but in what’s already here. From transforming a physical space to rethinking how we see our own lives, we talk about how vision changes everything. We also get honest about the shift that happens as we grow, the pull away from constant chasing, and toward a simpler, more present life. Pull up a seat and come sit with us. Two si...

3. 

   17 Mar 2026TRANSCRIPT

   Returning To Yourself (Instead Of Becoming Someone Else)

   Tami and Tessanne explore the idea that personal growth is a journey of returning to your authentic self, not becoming someone new.

Inside a recent episode

Life Lessons At 42: What I'm Learning About Myself.

Published 31 Mar 2026 · Transcript excerpt

[…] This one took me a while. And to tell you the truth, I'm still wrapping my head around it sometimes because being right can feel very powerful. It can be very validating. But the truth is that it can also be very expensive. And I'm talking about in relationships, in marriages, in friendships, even in motherhood. So I've learned that sometimes being understood is actually more important than winning the argument. Sometimes we get caught on being right all the time and it really does cost your peace. And something that has been really helpful for me is just understanding that connection is actually more important than correction. […]

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Apple Podcasts (US)

4.9 / 5

453 ratings

Contact Seen & Heard with Tami & Tessanne

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Books guests

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