Two sisters. Big feelings. Real conversations.
Seen & Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.
Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , and come sit with us.
Life Lessons At 42: What I'm Learning About Myself.
There’s something about this season of life that feels… different. At 42, I’m not trying to become someone new anymore. I’m learning how to be honest about who I already am. In this solo episode, I’m sharing some of the truths I’ve come to accept about myself , things I’ve learned, things I’ve unlearned, and things I can no longer pretend I don’t know. Some of them contradict each other. Some of them are still uncomfortable. But all of them feel real. We talk about: •Holding gratitude...
24 Mar 2026
You're Sitting On More Than You Think- The Power Of Potential
What if the life you’re trying to build… already exists in pieces around you? In this episode, we explore the power of potential; not just in what we can become, but in what’s already here. From transforming a physical space to rethinking how we see our own lives, we talk about how vision changes everything. We also get honest about the shift that happens as we grow, the pull away from constant chasing, and toward a simpler, more present life. Pull up a seat and come sit with us. Two si...
17 Mar 2026
Returning To Yourself (Instead Of Becoming Someone Else)
We talk a lot about becoming the person we’re meant to be. But what if part of the journey isn’t about becoming something new? What if it’s about returning to parts of yourself that were always there? In this episode, we explore the idea that life may actually be a journey back to yourself, rediscovering passions, instincts, and pieces of identity that may have been shaped, silenced, or set aside over time. Join us for a thoughtful conversation about identity, growth, and what it really...
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