Seen & Known

About Seen & Known

Welcome to Seen & Known—a podcast where faith meets friendship and the beauty of being fully yourself in a world that often tells you to be someone else. Hosted by Leona Morelock, introvert, encourager, and women's ministry leader, this show is a space to breathe deeply, laugh honestly, and reconnect with the truth that you are already deeply known and fully seen by a God who delights in you. Each episode invites you into meaningful conversations—some solo, some with guests—about the real-life experiences of belonging, spiritual growth, setting boundaries with grace, and building lasting friendships rooted in faith. Whether you're walking through a season of loneliness or longing for deeper connection, you're welcome here. Pull up a chair, pour a warm cup of something comforting, and let's explore what it means to flourish together. New episodes drop every other Monday.

Publisher

Leona Morelock

Category

religion & spirituality

Language

en

Explicit

No

First episode

9 Oct 2025

Latest episode

17 Sept 2026

Latest episodes

18 episodes in the feed.

1. 

   17 Sept 2026

   18| Willing to be KNOWN

   I invite you to the KNOWN woman's summit this November happening in Johnson City.

2. 

   29 Jun 2026

   17| Living with an Open Cup

   In this episode of Seen & Known, Leona sits down with author, coach, and Propel alum Tashena Anderson-Place for an encouraging conversation about faith, identity, and learning to live with an open heart. Tashena shares the story behind The Open Cup Collective and her powerful message about the "invisible lids" many women carry—doubt, fear, shame, rejection, and past experiences—that keep them from fully receiving what God wants to pour into their lives. Together, they explore the difference between simply having a "filled cup" and living with an open cup, the courage it takes to say yes to purpose, and how God gently invites women into freedom and confidence. Tashena also shares about her books Fill Your Cup and the sequel Stir it Up, along with her heart for building community where women feel seen, heard, and empowered. This episode is for the woman who loves Jesus but still feels stuck—and is ready to take the lid off and step into the life God is calling her to live. Website (https://www.theopencupcollective.com)

3. 

   3 Jun 2026

   16| Loving the Church While Longing for More

   In this episode of Seen & Known, host Leona Morelock welcomes pastor, author, and speaker Tara Beth Leach for an honest conversation about loving the church while acknowledging its shortcomings. Together, they explore the tension many women feel between deep faith in Jesus and disappointment with the church's failures. Tara Beth shares her journey as a pastor, wife, mother, and church leader, explaining why she remains committed to the church despite its imperfections. Describing herself as a "Millennial who still loves the church" and a "prisoner of hope," she reflects on what gives her confidence that God is still at work in and through the church today. Key themes include: Hope for the Church: Why Tara Beth believes the church can still become the radiant witness Jesus intended, even amid cultural skepticism and institutional failures. The Power of Relationships: How healthy Christian community and authentic friendships help people stay connected to faith when they are tempted to walk away. Women and the Church: A candid discussion about what women need from the church today, including opportunities to use their gifts, ask hard questions, and fully embrace their calling. Spiritual Formation and Morning Prayer: Insights from Tara Beth's book The Great Morning Revolution, emphasizing how beginning each day with intentional prayer shapes faith, leadership, and discipleship. Encouraging Women Leaders: Reflections on her work with Propel Women and the ways God is raising up and equipping women for ministry and leadership. A Message for the Weary: Tara Beth closes with encouragement for women who feel unseen, unheard, or wounded by the church, reminding them that they are deeply known, fully seen, and beloved by God. At its heart, this episode is an invitation to hold both honesty and hope—to acknowledge the church's wounds without abandoning the possibility of renewal, and to remember that God continues to see, call, and love His people even in seasons of disappointment and longing.

4. 

   29 May 2026

   15| Held in His Love, One Story at a Time

   In this episode of Seen & Known, Leona sits down with author and Ministry with Coffee host Tricia Bullard for a gentle, hope-filled conversation about presence, storytelling, and the faithful love of God. Tricia shares her journey from decades in the banking world to stepping into ministry later in life, and how one life-changing encounter with Jesus ignited her calling to help others experience God's overwhelming love. Together, they explore the sacred power of slowing down, pulling up a chair, and creating space for honest conversations—especially for those walking through loneliness, waiting, or wilderness seasons. Tricia also reflects on the friendships formed through Propel, the courage it takes to share everyday stories, and the beauty of discovering God's nearness in every chapter of life. This episode is for anyone longing to be reminded that they are not forgotten, that their story matters, and that God's love is personal, constant, and near.

5. 

   11 May 2026

   14| Unshackled: Breaking Chains and Learning to Soar

   In this episode of Seen & Known, Leona sits down with author and ministry leader Veronica Cornejo for a powerful conversation about freedom, resilience, and becoming who God created you to be. Veronica shares the heart behind her book, Unshackled: A Teen Mom Finding Unstoppable Freedom, and reflects on her journey of breaking generational chains, navigating faith in difficult seasons, and learning to trust God's redemptive work in her life. Together, they talk about recognizing God's presence in the most challenging moments, the role of friendship and community—especially through Propel—and what it means to embrace your true potential with confidence and hope. This episode is for anyone who feels defined by their past or wonders if real change is possible. If you're longing for freedom, healing, and the reminder that God still calls you to soar, this conversation will meet you right where you are.

6. 

   5 May 2026

   13| Building Strong Homes & Friendships

   What does it really mean to build a strong home? For many women, the desire to create a home filled with peace, faith, and love runs deep—but the reality of marriage, motherhood, and everyday life can sometimes feel overwhelming. In this episode of Seen & Known, Leona sits down with Carol Roper, founder of Building Strong Homes, to talk about what it looks like to build a spiritual foundation that lasts. Together they explore the role of wisdom in difficult seasons, the power of authentic friendships, and how simple moments—like gathering around a table—can strengthen both our homes and our hearts. If you've ever felt pressure to have it all together, or wondered how your ordinary days could shape a meaningful legacy, this conversation will remind you that strong homes are built one faithful step at a time. Pull up a chair and join us.

7. 

   25 Apr 2026

   12| Staying When It Hurts: Healing Church Wounds & Finding Sisterhood Again

   What do you do when the place that was meant to feel like home… is the very place that hurt you? In this honest and hope-filled conversation, Leona sits down with Natalie Runion—founder of Raised to Stay and author of I Don't Even Like Women—to talk about church hurt, staying rooted in Jesus, and the long road back to healing and belonging. Together, they explore what it means to wrestle with faith without walking away, how to navigate disappointment within the Church, and why so many women struggle to trust one another—even in spaces meant to feel safe. Natalie shares from her own story as a pastor's kid turned pastor, offering wisdom, honesty, and deep compassion for those who feel caught between loving Jesus and feeling wounded by His people. This episode is a gentle invitation to the woman who feels unsure where she belongs… a reminder that healing is possible, community can be restored, and you are not alone in your wrestling. In this episode, you'll hear: How to stay connected to Jesus while processing church hurt The difference between walking away from the Church and walking with God through pain Why female friendships can feel so complicated—and how to rebuild trust Practical ways to move from comparison and insecurity to connection A vision for a healed, healthy Church rooted in grace and truth If you've ever felt hurt, overlooked, or disconnected in your faith community, this conversation will meet you with both truth and tenderness. You are still seen. You are still known. And there is still a place for you.

8. 

   30 Mar 2026

   11| Growing with God One Page at a Time

   In this episode of Seen & Known, Leona sits down with certified life coach, podcaster, and journal creator Leslie Martinez for a joyful conversation about spiritual growth, purpose, and building rhythms with God that feel both meaningful and doable. Leslie shares how God led her into a multi-passionate calling—and why she's so passionate about helping women walk confidently and joyfully in their God-given purpose. Together, they talk about the SOAP method (Scripture, Observation, Application, and Prayer) and how it can help women—especially beginners—connect with God's Word in a simple, powerful way. Leslie also shares the heart behind her journal Unlock the Gospels, her gratitude-goals-prayer journal, and why she believes journaling can become a sacred space for transformation. This episode is for the woman who feels scattered, overwhelmed, or spiritually "behind," and needs the reminder that God meets her gently—one page, one prayer, and one step at a time.

9. 

   16 Mar 2026

   10| Type A to Type Pray

   In this episode of Seen & Known, I'm joined by Darian Posey, founder of Type A to Type Pray, to talk about what happens when capable, faith-filled women realize that striving is no longer sustainable. Darian shares her journey from control and burnout to surrender and peace, and how God met her in the tension between ambition and alignment. Together, we unpack what biblical surrender really looks like in marriage, how to pursue purpose without hustle culture, and why peace is found in progress—not perfection. If you've been carrying everything and quietly wondering why you still feel exhausted, this conversation will feel like a deep exhale. Darian reminds us that we don't have to hustle to be whole or strive to be seen. There is another way—one rooted in prayer, healing, and steady growth. Leona - Instagram (https://www.instagram.com/leonamorelock) Website Darian - Instagram (https://www.instagram.com/positively.posey/) Website Type A to Type Pray

10. 

    2 Mar 2026

    9| The Empty Chair at the Table

    In this tender episode of Seen & Known, Leona sits down with writer and fellow Propel alum Carmen Meurer to talk about the quiet grief of parental estrangement—the ache of the empty chair at the table. Carmen shares what led her to begin writing for estranged parents and how this often-unspoken loss carries layers of heartbreak, silence, faith wrestling, and enduring hope. Together, they explore what it means to grieve a relationship that is still living, how faith is stretched when prayers feel unanswered, and the power of friendship in seasons that feel isolating. If you are a parent carrying an unseen ache—or love someone who is—this conversation offers gentle companionship and a reminder that God sees the empty chair and sits with you in the waiting.

11. 

    24 Feb 2026

    8| Nevertheless: El Roi - The God Who Sees

    In this episode of Seen & Known, Leona sits down with Christana "CJ" Newkirk—cofounder of Nevertheless Ministries and a fellow Propel alum—for an honest, hope-filled conversation about identity, singleness, Scripture, and the God who sees. CJ shares pieces of her story, including growing up in a turbulent Christian home, and discovering that God's love is not just something to know about, but someone to truly know. Together, they explore why so many women feel intimidated by the Bible, how studying Scripture in context can deepen faith, and why singleness is not a waiting room for marriage but a meaningful, God-honoring calling. This episode is for the woman who feels unseen, overlooked, or spiritually weary—and needs the reminder that God sees her fully, knows her deeply, and still calls her beloved.

12. 

    16 Feb 2026

    7| Faithful Friendship, Quiet Leadership, and a Life of Yes

    In this episode of Seen & Known, Leona sits down with Beverly Robinson for a thoughtful conversation about faithful leadership, meaningful friendship, and staying grounded in your calling over time. Beverly shares wisdom from decades of supporting leaders behind the scenes, reflecting on how her understanding of leadership and friendship has evolved throughout the years. Together, they talk about the importance of lifelong learning, the power of walking alongside other women through Propel, and how to maintain your sense of identity and voice—especially in roles that often go unseen. This episode is an encouraging reminder that leadership doesn't have to be loud to be impactful, and that faithfulness in the quiet places matters deeply. If you're longing for deeper connection, clarity in your calling, or reassurance that your work makes a difference, this conversation will meet you right where you are.

13. 

    9 Feb 2026

    6| When You're Not Where You Thought You'd Be

    In this episode of Seen & Known, Leona sits down with author, speaker, and Girls' Night podcast host Stephanie May Wilson for a heartfelt conversation about becoming, belonging, and trusting God in the in-between seasons of life. Stephanie shares from her own journey through singleness, marriage, major decisions, motherhood, and a recent move overseas—offering wisdom for women who feel caught between where they are and where they thought they'd be by now. Together, they talk about navigating expectations, listening for God's voice amid the noise, building meaningful friendships as adults, and learning to honor uncertainty without rushing toward resolution. This episode is for the woman standing at a crossroads, approaching a big birthday, or quietly wondering if she's falling behind. If you're longing for clarity, courage, and the reminder that God meets you right where you are—even before everything makes sense—this conversation will feel like a seat at the table.

14. 

    2 Feb 2026

    5| Starting from Scratch and Finding your People

    In this episode of Seen & Known, Leona sits down with Cecily Moore for an honest and tender conversation about starting over, rebuilding friendship, and finding belonging in a new season of life. Cecily shares what it was like to move to Tennessee, leave behind familiar community, and navigate loneliness while becoming a mom of four. Together, they talk about how motherhood can both connect and isolate us, how God meets us in unexpected ways through friendship, and what it looks like to flourish even when life feels unsettled. This episode is a gentle reminder that starting over doesn't mean starting alone—and that God is present in every season of rebuilding.

15. 

    2 Dec 2025

    4| Boundaries are Made for Friendships

    In today's episode I chat with Dana Skaggs all about boundaries.  And how Christian friendships can benefit from them.  Dana is a keynote speaker, psychotherapist, and podcaster known as the "Queen of Boundaries."  She has over 17 years of clinical experience, a podcast, Phoenix and Flame, globally ranked in the top 5%, and is a regular contributor to the local ABC/CBS affiliate, WJHL's Daytime Tri-Cities.  Her keynote "Becoming the CEO of Your Mental Boardroom:  Using Boundaries to Banish Burnout" has become a fan favorite! Dana Skaggs (https://danaskaggs.com) Instagram (https://www.instagram.com/dana.b.skaggs/) Podcast - Phoenix and Flame (https://phoenixandflame.com)

16. 

    12 Nov 2025

    3| How to Show Love to Newcomers

    Today I talk with my friend Becky Norvell about how she juggles everything she has and still makes time for connection, how she loves on people and how she shares Jesus.

17. 

    27 Oct 2025

    2| Surrounded by People Yet Still Feel Alone?

18. 

    9 Oct 2025

    1| Intro to Seen & Known

    Welcome to Seen & Known—a podcast where faith meets friendship and the beauty of being fully yourself in a world that often tells you to be someone else. Hosted by Leona Morelock, introvert, encourager, and women's ministry leader, this show is a space to breathe deeply, laugh honestly, and reconnect with the truth that you are already deeply known and fully seen by a God who delights in you. Each episode invites you into meaningful conversations—some solo, some with guests—about the real-life experiences of belonging, spiritual growth, setting boundaries with grace, and building lasting friendships rooted in faith. Whether you're walking through a season of loneliness or longing for deeper connection, you're welcome here. Pull up a chair, pour a warm cup of something comforting, and let's explore what it means to flourish together. New episodes drop every other Monday.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Seen & Known

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.