Welcome to the SEIKO Optical Podcast – Vision, Precision, Innovation.
Join us as we bring the world of premium optics into focus.
We’ll dive into topics that matter – from the science behind SEIKO lenses and the future of optical innovation, to expert interviews, business market trend and the strategies that can take your optical business to the next level. From attracting new clients and building a standout brand, to enhancing the patient experience and staying ahead of market trends – we've got you covered.
Stay tuned, stay sharp, and see the difference with SEIKO Optical.
Small, consistent actions create lasting change, and this month encourages participants to celebrate their progress while committing to sustainable wellbeing habits for the future. Momentum isn‘t about being perfect; it‘s about continuing to move forward, one small step at a time.
3 Jul 2026
SEIKO Clear Mind, Clear Vision - Cultivating Joy and Positivity
Joy is often associated with big events, but in reality it is found in small, meaningful moments that happen daily. By becoming more aware of these moments and learning how to create them intentionally, individuals can improve their overall sense of wellbeing. In busy environments, joy can easily be overlooked or deprioritised. However, small positive experiences can have a powerful impact on mood, energy, and resilience. When we actively notice and create joy, we shift from simply...
3 Jul 2026
SEIKO Clear Mind, Clear Vision - Connecting with the natural world
In modern life, many of us spend significant amounts of time indoors, looking at screens, moving from one task to the next, and rarely taking time to notice the world around us. Nature provides an opportunity to slow down, reset, and create moments of calm. Research suggests that even brief exposure to nature can reduce stress, improve mood, lower feelings of mental fatigue, and increase feelings of wellbeing. Importantly, connecting with nature does not require a countryside walk or a ...
12 May 2026
SEIKO Clear Mind, Clear Vision - Growth Mindset
To introduce the idea that growth is not just about learning new information, but about how we think, respond, and develop over time. Growth is shaped by our mindset whether we see challenges as obstacles or opportunities to learn. Many of us naturally fall into patterns of thinking such as “I’m not good at this” or “I can’t do this.” These thoughts can limit progress. By shifting towards a growth mindset, we begin to see that skills, confidence, and abilities can all be developed throu...
13 Apr 2026
SEIKO Clear Mind, Clear Vision - Habits
Habits influence how we start our day, how we respond to pressure, and how we care for ourselves. By becoming aware of our routines and intentionally shaping them, we can create small behaviours that support both personal wellbeing and professional effectiveness. Some of our habits are obvious and some we may not even realise have crept in, some are positive and some could be changed. Its important we understand our own habits.
12 Mar 2026
SEIKO Clear Mind, Clear Vision - Being Present
In our busy routines it is easy to rush from one thing to the next, yet a brief return to the present can make all the difference. Practicing mindfulness offers a gentle way to reduce stress and regain clarity. It is not about clearing the mind, but about paying attention to what is already here, with openness rather than judgement, and choosing a considered response instead of an automatic reaction. Listen to our newest podcast from the series!
11 Feb 2026
SEIKO Clear Mind, Clear Vision - Self-Love and Self-Care
Many people operate in constant “doing mode” - prioritising performance, responsibility, and the needs of others while ignoring their own physical and emotional signals. Especially working in the profession you are focusing on serving and supporting patients, and can neglect your own self-care . Over time, this can lead to fatigue, stress, and disconnection from what they actually need to function well. Rather than treating self-care as something extra or indulgent, February...
4 Feb 2026
Design That Drives Business Growth - Chat with Dean Waugh, Retail Experience Design
In this episode of the SEIKO podcast, we sit down with Dean Waugh from Retail Experience Design to explore how thoughtful, strategic design can set an optical practice apart. From the importance of differentiation and the role of strategy in the design process, to the key questions every practice owner should ask before starting a fit out, Dean shares clear, practical insight. The conversation also covers what good design really means, common traps to avoid, and how to balance cost with retur...
Our 5th Clear Mind, Clear Vision Team Session offers a short but meaningful space to pause, reset and explore how intention setting can support clarity, wellbeing and more present patient care throughout the year. It is a calm and practical overview of the small, intentional habits that help optical professionals stay grounded and aligned in busy environments.
4 Dec 2025
Clear Mind Clear Vision: Fourth Team Session
This episode of “Clear Mind, Clear Vision” explores the importance of reflection and self-awareness at the end of the year. This episode guides listeners through practical steps to celebrate achievements, learn from challenges, and set gentle intentions for the future. Designed for both personal growth and professional development in optical practice, it’s about creating space for clarity, resilience, and mindful progress.
11 Nov 2025
SEIKO Clear Mind Clear Vision - Third Team Session
This time, we’ll be exploring the theme of Resilience - bouncing back from difficult situations, coping with pressure, and persevering through challenges. Let’s continue nurturing a culture of wellbeing, one mindful moment at a time.
6 Oct 2025
SEIKO Clear Mind Clear Vision: Second Team Session
This time, we’ll be exploring the theme of Kindness - self compassion and kindness to others. Let’s continue nurturing a culture of wellbeing, one mindful moment at a time.
4 Sept 2025
SEIKO Clear Mind, Clear Vision - First Team Session
Focusing on breathing techniques to start your day right.
4 Sept 2025
SEIKO Clear Mind, Clear Vision - Mindfulness in the Optical Industry
Bringing balance, resilience, and clarity to your optical business Clear Vision, Clear Mind program is a partnership between Seiko and Inspiring Success to help Optical teams build awareness of techniques to promote mental wellbeing. Sheena Tanna-Shah is an accredited Rapid Transformation Therapy Practitioner, Life Coach, Nutritionist, NLP, Mindfulness and Meditation Practitioner. She uses a range of therapies and practices to help issues including but not limited to: Rapid Transformation ...
17 Jun 2025
Multiple Pair and Patient Needs
In this episode we discuss: How To Put Patient Needs First And Why It Increases Conversion RatesHow To Create A Philosophy For Multipairs - That Builds Staff ConfidenceHow To Benchmark Your Multipair Dispense Ratio And Improve ItThe Best Script For Asking Patients About Multiple PairsThe 3 Exact Moments To Bring Up Multiple Pairs Without Feeling ‘Salesy’
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