Welcome to "Selam", a bold and unfiltered podcast where no topic is off-limits. Hosted by Mary Tilahun, a Sudanese-Ethiopian millennial, this space is all about real conversations that empower women. Selam—meaning peace in Arabic and Amharic—reflects its heart: open dialogue, connection, and growth. From faith and friendships to culture, love, marriage, motherhood, and career, we explore the layers of modern womanhood. My mission? To help women identify and embrace the power in their voice. Join the conversation... Selam, Sis!
Selam by Mary Tilahun
Claim This Podcastby Mary Tilahun
5.0(12 reviews)
28 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to "Selam", a bold and unfiltered podcast where no topic is off-limits. Hosted by Mary Tilahun, a Sudanese-Ethiopian millennial, this space is all about real conversations that empower women. Selam—meaning peace in Arabic and Amharic—reflects its heart: open dialogue, connection, and growth. From faith and friendships to culture, love, marriage, motherhood, and career, we explore the layers of modern womanhood. My mission? To help women identify and embrace the power in their voice. Join the conversation... Selam, Sis!
Language
🇺🇲
Publishing Since
3/31/2020
2 verified contact emails on file for Selam by Mary Tilahun
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Recent Episodes
March 29, 2026
You’re Not Failing… You’re Being Rebuilt
<p>Starting over can feel like failure, but what if it’s actually God’s way of preparing you for something greater? In this episode, I open up about my own season of starting again, the hidden weight of unresolved patterns, and how God uses these moments to realign us with who we’re truly called to be. If you’ve been feeling stuck, discouraged, or behind… this message will meet you right where you are.</p><p><br></p>
January 5, 2026
Starting Over, Quietly.
<p>Starting over isn’t always loud, dramatic, or obvious. In this episode, I explore the quiet, internal work of rebuilding your life with honesty, intuition, and intention. From trusting yourself again to balancing motherhood and self-growth, this is a conversation about growth that doesn’t need an audience..just clarity, courage, and consistency.</p><p><br></p>
September 15, 2025
Sacred Boundaries: Learning to Say No Without Guilt
<p>Saying “no” isn’t always easy—but it’s one of the most powerful gifts we can give ourselves. In this episode, I open up about the journey of learning to set boundaries, finding your voice, and speaking your truth with grace, love, and courage.</p><p><br></p>
28 total episodes available
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Frequently asked questions
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- What is Selam by Mary Tilahun?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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