Self Care Doc - w/ Dr. Joshua Brown, Licensed Psychologist

About Self Care Doc - w/ Dr. Joshua Brown, Licensed Psychologist

The Slow Drift is a podcast about leadership, emotional exhaustion, identity, isolation, rebuilding, faith, and what happens when strong people slowly lose themselves inside survival. Hosted by Dr. Joshua Brown, military veteran, father, and founder of The Reshaped Leader, these conversations explore the hidden emotional cost of carrying too much for too long and the rebuilding that begins when honesty finally replaces performance. This is not a podcast about perfection. It is about pressure. Collapse. Resilience. Meaning. And becoming real again. Welcome to The Slow Drift.

Publisher

Dr. Joshua M. Brown, PH.D.

Category

business · education · society & culture

Language

en

Explicit

No

First episode

5 Nov 2023

Latest episode

13 Oct 2026

Latest episodes

68 episodes in the feed.

1. 

   13 Oct 2026

   Your Apology Doesn't Entitle You to Trust

   Send us Fan Mail An apology can be sincere and still not make someone feel safe with you again. That is a hard truth, especially when you genuinely regret what happened and want to make it right. But remorse and repair are not the same thing. Saying “I’m sorry” matters. Taking responsibility matters. Understanding the impact matters. But trust is rebuilt through what happens next. In this episode of The Slow Drift, Dr. Joshua Brown talks about the difference between apology, accountability, c...

2. 

   22 Sept 2026

   The Slow Drift - WHO ARE YOU WHEN THE TITLE IS GONE?

   Send us Fan Mail What happens when the role that helped explain you to the world no longer does? A title can quietly become more than a title. It can become identity. Proof of value. A shortcut for answering questions like: Do I matter? Am I enough? Who am I without this? In this episode of The Slow Drift, Dr. Joshua Brown explores what happens when the job changes, the marriage ends, the uniform comes off, the kids grow up, the degree is finished, or life simply moves you into a season you n...

3. 

   15 Sept 2026

   WHEN SUCCESS STOPS FITTING - The Slow Drift with Dr. Joshua M. Brown

   Send us Fan Mail What happens when the life you worked so hard to build no longer fits the person you’ve become? One of the strangest experiences in life is finally reaching something you once desperately wanted—only to realize it may not be where you’re meant to stay. Some dreams are destinations. Some dreams are bridges. In this episode of The Slow Drift, Dr. Joshua Brown explores the uncomfortable space between achievement and alignment: why success can start to feel strangely empty, why o...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

4.8 / 5

23 ratings

Contact Self Care Doc - w/ Dr. Joshua Brown, Licensed Psychologist

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.