Podcast thumbnail for Self Care Sesh

Self Care Sesh

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by Hailey Carvalho

4.9(22 reviews)
33 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation πŸ‡ΊπŸ‡Έ
70

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality76
Social0
YouTube93
Engagement71

Podcast Overview

Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness!

Language

πŸ‡ΊπŸ‡²

Publishing Since

11/25/2023

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70

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality76
Social0
YouTube93
Engagement71
7
Excellent Areas
4
Good Performance
8
Growth Opportunities
excellent
Episode Length
20 minutes
Performing excellently!
good
Publishing Consistency
Every 14 days

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Recent Episodes

Episode thumbnail for 33. teaching (in hindsight) Q+A: regret, fulfillment, behaviors, mental health

March 15, 2025

33. teaching (in hindsight) Q+A: regret, fulfillment, behaviors, mental health

<p>In today&#39;s self care sesh, we look back on my teaching career and discuss all my thoughts on being a teacher! Do I regret going into teaching? Do I regret my decision to leave teaching? What was most draining about teaching? We dive into mental health, fulfillment, student behaviors, and more!</p><p><br></p><p>Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and mindset with me! 🫢🏻✨</p><p><br></p><p>RELATED EPISODES</p><p><a href="https://open.spotify.com/episode/0ogozhsx1pDKYxWDTlEbiX?si=c23b3a5d533a4bf4" target="_blank" rel="ugc noopener noreferrer">18. transitioning out of teaching/working from home Q+A</a></p><p><br></p><p>YOUTUBE VIDEO VERSION</p><p><a href="https://youtu.be/FEW1L0NvU2U" target="_blank" rel="noopener noreferer">teaching (in hindsight) Q+A youtube video</a></p><p><br></p><p><br></p>

Episode thumbnail for 32. FREE ways to romanticize your life!

February 25, 2025

32. FREE ways to romanticize your life!

<p>In today&#39;s self care sesh, I share more free ways to romanticize your life! Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, mindset and wellness with me! 🫢🏻✨</p><p><br></p><p>RELATED EPISODES</p><p><a href="https://open.spotify.com/episode/5aYjiNKSTJTOpfMH65yLUF?si=Bcy18WjhSPigag2ykkc9WA" target="_blank" rel="noopener noreferer">1. free ways to romanticize your life this winter</a></p><p><a href="https://open.spotify.com/episode/0sQU5i7TELTJWBMHiodOUS?si=1cuxtSPqS4OnMUdYCtnK5A" target="_blank" rel="noopener noreferer">7. morning routine ideas to try this winter</a></p><p><a href="https://open.spotify.com/episode/6gQ6pIRi2FqYJOroz5nBTs?si=R7CpPfb9Qd6hlJXPI0EU5w" target="_blank" rel="noopener noreferer">10. free ways to romanticize winter</a></p><p><a href="https://open.spotify.com/episode/0HS041gZ4nYwDfrLEln5qa?si=u6pZxuXqS72X9Vu_iggZCw" target="_blank" rel="noopener noreferer">30. ways to romanticize working from home</a></p><p><br></p>

Episode thumbnail for 31. creative hobbies to help you get off your phone

February 14, 2025

31. creative hobbies to help you get off your phone

<p>In today&#39;s self care sesh, we talk about some creative hobbies to try this year instead of being on your phone! Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness with me! 🫢🏻✨</p><p><br></p>

33 total episodes available

Deep-dive analytics for Self Care Sesh

Frequently asked questions

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What is Self Care Sesh?

Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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