reviving myself this fall | getting out of a postpartum rut
In today's self care sesh, I'm baaaack! (and in need of some reviving😅) I catch you up a bit on the last 16 months or so with pregnancy, buying our first home, having our baby girl, and mom life! I share 8 things I'm doing this fall to try to get out of a postpartum rut.
Tune in every week to chat all things self care, healthy habits, mental health, mindset, wellness, and mom life with me! 🫶🏻✨
15 Mar 2025
33. teaching (in hindsight) Q+A: regret, fulfillment, behaviors, mental health
In today's self care sesh, we look back on my teaching career and discuss all my thoughts on being a teacher! Do I regret going into teaching? Do I regret my decision to leave teaching? What was most draining about teaching? We dive into mental health, fulfillment, student behaviors, and more!
Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and mindset with me! 🫶🏻✨
RELATED EPISODES
18. transitioning out of teaching/working from home Q+A (https://open.spotify.com/episode/0ogozhsx1pDKYxWDTlEbiX?si=c23b3a5d533a4bf4)
YOUTUBE VIDEO VERSION
teaching (in hindsight) Q+A youtube video (https://youtu.be/FEW1L0NvU2U)
25 Feb 2025
32. FREE ways to romanticize your life!
In today's self care sesh, I share more free ways to romanticize your life! Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, mindset and wellness with me! 🫶🏻✨
RELATED EPISODES
1. free ways to romanticize your life this winter (https://open.spotify.com/episode/5aYjiNKSTJTOpfMH65yLUF?si=Bcy18WjhSPigag2ykkc9WA)
7. morning routine ideas to try this winter (https://open.spotify.com/episode/0sQU5i7TELTJWBMHiodOUS?si=1cuxtSPqS4OnMUdYCtnK5A)
10. free ways to romanticize winter (https://open.spotify.com/episode/6gQ6pIRi2FqYJOroz5nBTs?si=R7CpPfb9Qd6hlJXPI0EU5w)
30. ways to romanticize working from home (https://open.spotify.com/episode/0HS041gZ4nYwDfrLEln5qa?si=u6pZxuXqS72X9Vu_iggZCw)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
911,755
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
9 ratings
Spotify
4.8 / 5
13 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
76
Social presence
0
YouTube
93
Engagement
71
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