
Self-Care, Sound Mind
Hosted by host and Kiara Moore · Kiara Moore
5.0from 2 ratings
- 24
- Episodes
- 2
- Ratings
- Daily
- Cadence
- 2021
- First episode
- 232
- YouTube views
About Self-Care, Sound Mind
The goal of Self-Care, Sound Mind podcast/live series is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Who am I? Kiara Moore, MA, LPCMH is a Licensed Therapist, Entrepreneur, Author, Speaker, Wife and Mom in the state of Delaware.
- Publisher
- Kiara Moore
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Apr 2021
- Latest episode
- 23 Sept 2026
Latest episodes
24 episodes in the feed.

23 Sept 2026
Milestone, Relocation & Change

16 Sept 2026
Grief After Trauma

8 Sept 2026
Spiritual Grief
Who has been a guest on Self-Care, Sound Mind
Names identified in recent episode analyses. Showing up to five guests.
- Candra Curry
- Amanda Rae Williams
- James Harris LMHP
- Natasha Mullen LPCMH
- Lavante Dorsey-Yates
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 232
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 2 ratings
Podcast Authority Score: 27 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 15
- Social presence
- 0
- YouTube
- 66
- Engagement
- 32
Contact Self-Care, Sound Mind
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Self-Care, Sound Mind
Who hosts Self-Care, Sound Mind?
host and Kiara Moore host the show. Published by Kiara Moore.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Self-Care, Sound Mind take guests?
Yes. Guests have been identified in episode analyses.
Host of Self-Care, Sound Mind?
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