A first generation Asian American female conquers the internal battles she faced growing up as a minority.
A podcast to help others take control of their minds & overcome the insecurities they picked up on this journey called life.
Instagram: SelfChatsInc
Being triggered can be uncomfortable and each experience is very unique to every individual who may experience this. Discover how to identify and manage your triggers with practical strategies to push past them when you find yourself provoked.
#Triggers #Overcomer #SelfChats #Evolve #SelfCare #BestSelf #SelfHelp
25 Oct 2024
The Black Sheep
Ever wonder what it really means to be considered the black sheep in your community or family? Tune in for a remarkable episode as Kat shifts our perspective of seeing a black sheep as someone who disrupts the norm and trail blazes the path for others to follow.
#Motivation #TrailBlazer #Goals #Focus #Dreamers #KeepGoing #SelfHelp #Purpose #BlackSheep #SelfChats
11 Oct 2024
During the In Between
Have you ever had an exciting idea and then find yourself getting discouraged during the process or when things don’t go as planned? Tune in as Kat dives into how we can stay motivated and on track with our goals with practical steps during our journey.
#Motivation #GoalSetting #Journey #Focus #KnowYourWhy #KeepGoing #SelfHelp #Purpose
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Apple Podcasts (US)
5.0 / 5
8 ratings
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