Welcome to SELF CTRL, a space dedicated to self-discovery, overcoming fear, and unlocking your fullest potential. Through honest conversations and actionable insights, we empower you to break patterns, build empowering beliefs, and create the life you’ve always dreamed of.
The Talent Myth: What the Greats Did That You Can Start Tomorrow
Most of us grew up believing some people are born with talent and the rest of us missed out. This episode makes the case that what we call talent is mostly discipline and intentional practice, done for longer than anyone sees, and that you can build it the same way. I start with my own year as the thirteenth man on a middle school basketball team and the conversation that changed how I practiced. Then we get into what the research says about how skill gets built, including how adults' brains ...
8 Dec 2025
When Your Past Keeps Holding You Back
This episode explores how replaying past decisions and missed chances can create a self-limiting belief that the past dictates the future, hindering present potential.
24 Nov 2025
Overcoming Fear and Starting Anyway
This episode explores how to overcome fear and perfectionism, revealing how to embrace mistakes and begin pursuing your dreams without waiting to feel ready.
17 Nov 2025
Choose Your Life Before The World Chooses It For You
This episode explores how external demands can overshadow personal aspirations, emphasizing the importance of proactively shaping one's life to align with individual values.
21 Mar 2025
The Virgil Abloh Playbook: 8 Creative Lessons That Will Change How You Work Forever
What if everything you thought you needed to start was a lie? What if originality was overrated? What if the key to success wasn’t about doing something new—but about moving fast, remixing what’s already out there, and building something bigger than just a product? Virgil Abloh redefined fashion, music, design, and culture, and in this episode, we break down the 8 game-changing creative lessons that took him from screen-printing on deadstock flannels to leading Louis Vuitton. By the end of th...
15 Mar 2025
Trusting Your Intuition: The Key to Unlocking Your True Self
Have you ever felt disconnected from yourself, unsure of what you truly want in life? Maybe you’ve spent years following other people’s expectations, doubting your own instincts, and overanalyzing every decision. In this episode, we dive deep into intuition—your internal compass that’s been trying to guide you all along. What We’ll Explore: •Why we lose touch with our intuition and how societal conditioning, fear, and overthinking drown it out. •How successful, confident people use intuition ...
27 Jan 2025
Breaking Free: Rising Above Criticism and Living Your Truth
Are you letting the fear of judgment hold you back from living the life you truly want? In this empowering episode of Self CTRL, we uncover why people criticize and how their judgment often reflects their own insecurities and struggles—not your worth. Learn how to shift your mindset, reframe negativity, and build the resilience to pursue your goals without apology. What We’ll Explore: The psychology behind criticism and judgment.How to reframe negativity and turn it into empowerment.Practical...
21 Jan 2025
Rewriting Your Inner Voice: Breaking Free from the Critic Within
Your inner voice is always with you, shaping how you see yourself, others, and the world around you. But have you ever stopped to question if it’s truly your voice—or just a collection of fears, doubts, and beliefs you’ve picked up along the way? In this episode, we’ll uncover the hidden influence of your internal dialogue and how it affects your mood, decisions, and outlook on life. Together, we’ll explore: •What your inner voice really is and where it comes from. •How it subtly shapes your ...
6 Jan 2025
The Strength in Vulnerability: How Embracing Your Past Sets You Free
Vulnerability—just hearing the word can make many of us uncomfortable. We’re taught to see it as a weakness, a crack in the armor we wear to protect ourselves. But what if vulnerability is actually one of the greatest sources of strength we have? In this powerful episode of SELF CTRL we explore the transformative power of vulnerability and how revisiting the painful moments of our past can help us better understand ourselves, break free from limiting beliefs, and create a more authentic life....
31 Dec 2024
Reclaiming Your Dreams: How to Start Believing in Yourself Again
When was the last time you truly let yourself dream? Not just daydreaming about a different life, but really believing in your ability to create something extraordinary. For so many of us, life’s setbacks, responsibilities, and fears have dulled the spark of dreaming. We settle, we compromise, and we convince ourselves that those dreams are too far out of reach. But what if they aren’t? In this inspiring episode of SELF CTRL, we explore what it means to reconnect with your dreams and reignite...
17 Dec 2024
Understanding Fear: How It Holds Us Back and How to Break Free
Have you ever stopped to think about how fear shapes your life? From the decisions you make to the goals you abandon, fear has a way of creeping into our thoughts and influencing our actions in ways we often don’t realize. In this eye-opening second episode of SELF CTRL, we dive deep into the nature of fear: what it is, why it exists, and how it can take control of our lives if left unchecked. Fear isn’t inherently bad. It’s a survival mechanism designed to protect us. But in today’s world, f...
10 Dec 2024
How Did We Get Here?
Are you feeling stuck? Does life feel like it’s happening to you rather than for you? In this powerful debut episode of SELF CTRL, we explore the journey that leads so many of us to a place of burnout, dissatisfaction, and frustration. We unpack the feelings of being lost in the daily grind, the weight of unfulfilled dreams, and the fear of an uncertain future. But this isn’t just about the struggle—it’s about rediscovering your power, your dreams, and your ability to create a life that feels...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 18 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
23
Social presence
0
YouTube
0
Engagement
32
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