Self Discovery Gal Podcast
Claim This Podcastby Temma Bell
Podcast Overview
<p>Welcome to Self Discovery Gal, a podcast for women who know they're meant for more.</p><p>I'm your host Temma, and this is a space for honest conversations about creating a life that feels like your own. We talk about identity, intuition, courage, self-trust, healing, freedom, somatic work, the nervous system, and what it really looks like to choose yourself.</p><p>Whether you're navigating a major life transition, questioning everything, or simply craving a deeper connection with yourself, you'll find thoughtful conversations that inspire you to live with more intention.</p><p>I believe that the quality of your life is truly shaped by the questions you're willing to ask and the courage to follow the answers..</p><br><p>So, let's get curious.</p><br><p>Follow along @with_temma</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
11/11/2024
2 verified contact emails on file for Self Discovery Gal Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
August 2, 2026
77: How To Be The Woman Who Makes Big Decisions
<p>In this episode, we’re talking about what happens when you’ve spent so long second-guessing yourself, considering everyone else’s needs, or trying to make the “right” choice that you’ve lost touch with your own wants.</p><br><p>I’m exploring what it really means to become the woman who makes big decisions because she’s willing to listen to herself, tolerate the uncertainty, and trust that she can handle whatever comes next.</p><br><p>If you’re standing at a crossroads, or simply feeling disconnected from what you actually want, this one is for you.</p><br><p>Find me over on Instagram at @with_temma</p><br><p>Join Temma on Instagram @with_temma</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
July 27, 2026
76: Feeling Stuck? You Might Have Outgrown Your Life
<p>Have you ever looked around at the life you worked so hard to build and quietly wondered... Is this still right for me?</p><br><p>In this episode, I'm talking about what happens when you outgrow a life you once prayed for. Why gratitude and wanting something different can coexist, the identity shifts that come with change, and why starting over is apart of the growth sometimes.</p><br><p>If you're in an in-between season, questioning your career, relationship or the direction of your life, this episode is for you.... Maybe you're simply becoming someone your old life can no longer hold.</p><br><p>Follow @with_temma for more on starting again, self-trust and nervous system regulation</p><p>Join Temma on Instagram @with_temma</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
July 20, 2026
75: Everyone's Exhausted... But Not for the Same Reason
<p>We're all exhausted... but not always for the same reason.</p><br><p>In this episode, I'm breaking down the three types of exhaustion I see most often: physical, emotional and nervous system exhaustion, and how to figure out what your body is actually asking for.</p><br><p>If you've been running on empty, this one's for you.</p><br><p>Follow @with_temma for more</p><p><3</p><p>Join Temma on Instagram @with_temma</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
77 total episodes available
Deep-dive analytics for Self Discovery Gal Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Self Discovery Gal Podcast?
<p>Welcome to Self Discovery Gal, a podcast for women who know they're meant for more.</p><p>I'm your host Temma, and this is a space for honest conversations about creating a life that feels like your own. We talk about identity, intuition, courage, self-trust, healing, freedom, somatic work, the nervous system, and what it really looks like to choose yourself.</p><p>Whether you're navigating a major life transition, questioning everything, or simply craving a deeper connection with yourself, you'll find thoughtful conversations that inspire you to live with more intention.</p><p>I believe that the quality of your life is truly shaped by the questions you're willing to ask and the courage to follow the answers..</p><br><p>So, let's get curious.</p><br><p>Follow along @with_temma</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.