Self Help Me

About Self Help Me

Hosted by Comedian and Motivational Speaker, Dena Jackson, Self Help Me is the podcast for all of the self help section lovers. If you’re looking to feel better, then you are in the right place. We’ll be discussing self doubt, taking risks, imposter syndrome and all of the other topics that worry us and what tools we can use to heal from these limiting thoughts. Funny stories and very real and ridiculous moments are most definitely included.

Publisher

The Sonar Network

Category

comedy · education · health & fitness

Language

en

Explicit

Yes

First episode

23 Apr 2024

Latest episode

22 Sept 2026

Latest episodes

39 episodes in the feed.

1. 

   22 Sept 2026

   Helping Ourselves by Helping Others

   On this episode, Dena is joined by Priti Chawla, creator of Obesity Matters, an advocacy organization that empowers individuals and communities via education and support. Brought to you By: The Sonar Network http://thesonarnetwork.com/

2. 

   11 May 2026

   Asking the Big Questions

   On this week's episode Dena is joined by TED speaker and Founder of the Black Daddies Club, Brandon Hay. Brought to you By: The Sonar Network http://thesonarnetwork.com/

3. 

   28 Apr 2026

   Following the Breadcrumbs

   On this week's episode of the Self Help Me Podcast, Dena is joined by Biofield Tuning and Energy Healing Practitioner, Vicki Hartley. Brought to you By: The Sonar Network http://thesonarnetwork.com/

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

27,866

Score snapshot 15 Sept 2025

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

76

Engagement

27

Contact Self Help Me

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Self Help Me