Hosted by Comedian and Motivational Speaker, Dena Jackson, Self Help Me is the podcast for all of the self help section lovers. If you’re looking to feel better, then you are in the right place. We’ll be discussing self doubt, taking risks, imposter syndrome and all of the other topics that worry us and what tools we can use to heal from these limiting thoughts. Funny stories and very real and ridiculous moments are most definitely included.
Self Help Me
Claim This Podcastby The Sonar Network
36 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality28
Social0
YouTube76
Engagement27
Podcast Overview
Hosted by Comedian and Motivational Speaker, Dena Jackson, Self Help Me is the podcast for all of the self help section lovers. If you’re looking to feel better, then you are in the right place. We’ll be discussing self doubt, taking risks, imposter syndrome and all of the other topics that worry us and what tools we can use to heal from these limiting thoughts. Funny stories and very real and ridiculous moments are most definitely included.
Language
🇺🇲
Publishing Since
4/23/2024
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35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality28
Social0
YouTube76
Engagement27
5
Excellent Areas
3
Good Performance
11
Growth Opportunities
excellent
Episode Length
45 minutes
Performing excellently!
good
Show Experience
26 episodes over 1.4 years
Recommendations available
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needs improvement
Publishing Consistency
Every 19 days
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Recent Episodes
April 6, 2026
Choosing Positivity
On this week's episode, Dena is joined by self help book author and entrepreneur, Maxx Coughlan. Brought to you By: The Sonar Network https://thesonarnetwork.com/
March 24, 2026
Really Glad to be Here
On this episode of the Self Help Me Podcast, Dena is joined by visual artist Tennille Rose Will. Brought to you By: The Sonar Network https://thesonarnetwork.com/
March 11, 2026
Sharing Creates a Bridge
On this episode of the Self Help Me Podcast, Dena is joined by Community Manager and Corporate Wellness Facilitator, Kasia Kosiara. Brought to you By: The Sonar Network https://thesonarnetwork.com/
36 total episodes available
Recent guests on Self Help Me
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Cindy Bain
Guest
Geeta Whadera
Guest
Deep-dive analytics for Self Help Me
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Self Help Me?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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