Self Hypnosis 101

About Self Hypnosis 101

Master Self-Hypnosis through 20-minute guided theta binaural meditations.

Publisher

Glenn Ostlund, MA, MS, LAC

Category

education · health & fitness

Language

en

Explicit

No

First episode

23 May 2025

Latest episode

26 May 2025

Latest episodes

14 episodes in the feed.

1. 

   26 May 2025

   The Session as a Ritual of Change

   This episode of "Self Hypnosis 101" explores how a hypnosis session can be viewed as a ritual that facilitates personal transformation.

2. 

   26 May 2025

   Letting Go Through Time

   This episode of "Self Hypnosis 101" explores the concept of releasing emotional baggage by using time-based techniques.

3. 

   26 May 2025

   The Code Beneath the Behavior

   This episode of "Self Hypnosis 101" explores the underlying code driving behavior.

4. 

   25 May 2025

   Making Peace Within

   This episode of "Self Hypnosis 101" explores techniques for achieving inner peace.

5. 

   25 May 2025

   Changing the Code

   This episode of "Self Hypnosis 101" explores the concept of changing one's internal code through self-hypnosis.

6. 

   25 May 2025

   The Power in a Moment

7. 

   25 May 2025

   The Eyes Behind the Eyes

8. 

   25 May 2025

   The Architecture of Change

   This episode of "Self Hypnosis 101" likely explores the fundamental structure and processes involved in personal transformation through self-hypnosis.

9. 

   25 May 2025

   The Language Beneath the Words

   This episode of "Self Hypnosis 101" explores the subtle power of language in shaping hypnotic experiences.

10. 

    25 May 2025

    Speaking Their Language

    This episode of "Self Hypnosis 101" explores techniques for effective communication.

11. 

    25 May 2025

    Going Deeper, Layer by Layer

    This episode of "Self Hypnosis 101" explores advanced techniques for deepening hypnotic states layer by layer.

12. 

    24 May 2025

    The Gateway Within

    This episode of "Self Hypnosis 101" explores the fundamental concepts of self-hypnosis, offering listeners an introduction to accessing their inner potential.

13. 

    24 May 2025

    The Language That Opens Minds

    This episode of "Self Hypnosis 101" explores the specific language patterns used to effectively induce hypnotic states.

14. 

    23 May 2025

    Becoming the Hypnotist

    This episode of "Self Hypnosis 101" explores the process of learning self-hypnosis techniques.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.8 / 5

4 ratings

Podcast Authority Score: 3 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

7

Social presence

0

YouTube

0

Engagement

0

Contact Self Hypnosis 101

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.