Self Indulgent is a lived-experience podcast about what it actually looks like to grow through life. After a year hiatus of living, unraveling, and paying closer attention, this new chapter is more honest and more embodied. This space is for the over thinkers, the deep feelers, and anyone learning to move through life with a little more awareness and a lot more self-trust.
Self Indulgent
Claim This Podcastby Mariyah Kristine
5.0(11 reviews)
40 episodes
Updated Daily
Accepts GuestsHas Sponsors
62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality51
Social94
YouTube86
Engagement51
Podcast Overview
Self Indulgent is a lived-experience podcast about what it actually looks like to grow through life. After a year hiatus of living, unraveling, and paying closer attention, this new chapter is more honest and more embodied. This space is for the over thinkers, the deep feelers, and anyone learning to move through life with a little more awareness and a lot more self-trust.
Language
🇺🇲
Publishing Since
10/3/2023
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62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality51
Social94
YouTube86
Engagement51
6
Excellent Areas
4
Good Performance
9
Growth Opportunities
excellent
Episode Length
38 minutes
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good
Publishing Consistency
Every 14 days
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Recent Episodes
April 24, 2025
38. How to FIND what you can CONTROL, MANAGE Anxiety + CREATE JOY in the chaos 🌟
<p>Hi my loves !!! In this episode of The Self Indulgent Podcast, I’m reflecting on the realities of living with anxiety, depression, and the pressure to always be “doing better”—especially when life feels totally out of your control.I share what’s been helping me come back to myself—movement, music, self-expression, and finding small ways to feel grounded when everything else feels chaotic. </p><p>We’ll talk about the importance of taking life one day at a time, creating personal structure, and focusing on what you can control when everything around you feels unpredictable.</p><p>From fitness goals and emotional check-ins to managing grad school stress and building joy into the everyday—this episode is for anyone trying to move through a heavy season with intention and grace.</p><p>If you're feeling overwhelmed, unmotivated, or just trying to keep your head above water, this one's for you. You’re not alone. 💖</p><p><a href="https://substack.com/@riyahsays?utm_campaign=unknown&utm_medium=web">Weekly Newsletter 💌 </a></p><p><a href="linktr.ee/selfindulgent">Keep up with me ☺️</a></p><p><a href="https://www.instagram.com/riyahsays/">Instagram</a></p><p><a href="https://www.tiktok.com/@riyahsays?is_from_webapp=1&sender_device=pc">TikTok</a></p><p><a href="https://www.youtube.com/@Riyahsays">YouTube</a></p>
April 10, 2025
37. How to UNDERSTAND Your Emotions, ACCEPT Where You Are + Come Back to Yourself 💖
<p>Hi my loves 🪷 I’m back after taking a little time off, and in this episode of The Self Indulgent Podcast, we’re getting honest about what it really looks like to understand your emotions, accept where you are, and gently find your way back to yourself.</p><p>I’m reflecting on the first few months of 2025—what’s been working, what hasn’t, and how I’ve been navigating everything from emotional overwhelm and self-doubt to finding peace in the midst of change. </p><p>We’ll talk about the difference between controlling your emotions vs. accepting them, the role of parts work in self-awareness, and how to hold space for yourself when nothing feels clear or stable. If you’ve been feeling off, emotional, or disconnected from your routine or self-care, this episode is here to remind you—you’re not behind. You’re growing. 💖</p><p>Let’s talk about emotional healing, compassionate self-talk, and coming home to yourself, no matter where you are on the journey.</p><p><a href="https://substack.com/@riyahsays?utm_campaign=unknown&utm_medium=web" rel="ugc noopener noreferrer" target="_blank">Weekly Newsletter 💌 </a></p><p><a href="linktr.ee/selfindulgent" rel="ugc noopener noreferrer" target="_blank">Keep up with me ☺️</a></p><p><a href="https://www.instagram.com/riyahsays/" rel="ugc noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@riyahsays?is_from_webapp=1&sender_device=pc" rel="ugc noopener noreferrer" target="_blank">TikTok</a></p><p><a href="https://www.youtube.com/@Riyahsays" rel="ugc noopener noreferrer" target="_blank">YouTube</a></p>
April 3, 2025
36. How to FIND your best friend, CONNECT through vulnerability, and handle FRIENDSHIP BREAKUPS!
<p>Hi my loves 🪷 This episode of The Self Indulgent Podcast is so special because I’m joined by my first-ever guest—my best friend, Brandi! We’re diving deep into what it really takes to find your people, connect through vulnerability, and navigate the highs and lows of true friendship.</p><p>We’ll share how we met in grad school, what’s helped us stay close, and the lessons we’ve learned from being honest, messy, and accountable in our friendship. We also open up about friendship breakups, the loneliness that comes with transitions, and how to build self-worth through reflection and daily practices.</p><p>If you’ve ever struggled to make new friends, heal after losing one, or just want to feel more seen and supported in your connections, this one’s for you. 💖 Tune in for real talk, gentle guidance, and permission to be soft and open—even when it’s hard. ✨</p><p><a href="https://www.instagram.com/bakingbranbookreviews/" target="_blank" rel="ugc noopener noreferrer">Keep up with Brandi!</a></p><p><a href="https://substack.com/@riyahsays?utm_campaign=unknown&utm_medium=web" rel="ugc noopener noreferrer" target="_blank">Weekly Newsletter 💌 </a></p><p><a href="linktr.ee/selfindulgent" rel="ugc noopener noreferrer" target="_blank">Keep up with me ☺️</a></p><p><a href="https://www.instagram.com/riyahsays/" rel="ugc noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@riyahsays?is_from_webapp=1&sender_device=pc" rel="ugc noopener noreferrer" target="_blank">TikTok</a></p><p><a href="https://www.youtube.com/@Riyahsays" rel="ugc noopener noreferrer" target="_blank">YouTube</a></p>
40 total episodes available
Deep-dive analytics for Self Indulgent
Frequently asked questions
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- What is Self Indulgent?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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