Self Led Love with Bahia Miller
Claim This Podcastby Bahia Miller
Podcast Overview
<p>Using the transformative lens of <b>Internal Family Systems (IFS),</b> Self Led Love is an<b> </b>exploration of how our inner parts shape the way we love, communicate, and grow in partnership. Each episode invites listeners to deepen self-awareness, take radical responsibility, and cultivate more authentic, connected relationships.</p>
Language
🇺🇲
Publishing Since
1/13/2026
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Recent Episodes
June 2, 2026
The Art of Inviting Your Partner to Explore IFS with You
Have you fallen in love with Internal Family Systems and desperately wish your partner would too? Maybe you've experienced more self-awareness, more compassion, and more spaciousness inside yourself through IFS—and naturally want to share that gift with the person you love most. But instead of enthusiasm, you're met with skepticism, defensiveness, or a complete lack of interest. In this episode, I explore the delicate dance of introducing IFS into your relationship without creating more polar...
May 19, 2026
Grief, Shame & the Parts That Protect Us – with Tara Minshall
What if the criticism, conflict, shutdown, overthinking, or emotional reactivity in your relationship is actually protecting something much deeper? In this powerful episode of Self Led Love, Bahia sits down with IFS practitioner and grief recovery specialist Tara Minshall for a raw and deeply moving conversation about grief, shame, protectors, attachment wounds, and emotional healing in relationships. Together, they explore: how unresolved grief shapes our relationships why p...
May 5, 2026
From Power Struggles to Connection: Parenting and Attachment with IFS + The Neufeld Approach
What if the key to raising emotionally healthy, resilient kids isn’t controlling behavior—but deepening connection? In this episode of Self-Led Love, Bahia Miller is joined by parent coach and IFS practitioner Lisa Winer to explore a powerful blend of Internal Family Systems (IFS) and the Neufeld relational developmental approach. Together, they unpack how attachment, emotional safety, and understanding your own “parts” transform the way you parent—and partner. You’ll learn why behavior is ne...
19 total episodes available
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Frequently asked questions
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- What is Self Led Love with Bahia Miller?
<p>Using the transformative lens of <b>Internal Family Systems (IFS),</b> Self Led Love is an<b> </b>exploration of how our inner parts shape the way we love, communicate, and grow in partnership. Each episode invites listeners to deepen self-awareness, take radical responsibility, and cultivate more authentic, connected relationships.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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