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Self Love Lounge

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by Areena Antoine

4.9(29 reviews)
72 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇨🇦
24

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality27
Social0
YouTube0
Engagement51
Learn more

Podcast Overview

The Self Love Lounge, hosted by Areena Antoine, is a monthly podcast and space for coming back to yourself. Every episode is an alignment, sometimes solo, sometimes with guest speakers including Netflix voices, international thought leaders, and people walking their own path of becoming. We talk about heartbreak, healing, growth, and the in-between stages of life where you’re still figuring it out but showing up anyway. This is your reminder to be your fucking self no matter what. Welcome to the Self Love Lounge

Language

🇺🇲

Publishing Since

6/17/2020

Visit WebsiteAppleView on Apple PodcastsRSS Feed

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24

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality27
Social0
YouTube0
Engagement51
Learn more
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
25 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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needs improvement
Publishing Consistency
Every 29 days

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Recent Episodes

Episode thumbnail for Befriending the Past Is Love (With Alexa Nicol)

May 1, 2026

Befriending the Past Is Love (With Alexa Nicol)

<p>We don’t need to shut the door on our past selves to grow. Nothing in us has to be erased for us to change and become something new. Growth isn’t about deleting who we were. It’s about understanding how every version of us has led to this moment. Even the parts we’ve outgrown still carry lessons, and we don’t have to reject them to move forward. We can expand without abandoning ourselves. This episode is for those becoming new without erasing who they were.</p><p><strong>Your voice matters here</strong> —  If there’s a question on your heart or a reflection you’d like me to explore, share it here: <a href="https://docs.google.com/forms/d/e/1FAIpQLSd0m8Z1emcGWwVXNiFkZib9Ilj-RrQEm5994_refc2tVnZenQ/viewform" rel="ugc noopener noreferrer" target="_blank">⁠⁠Ask a question⁠⁠</a>. Your voice is part of Self Love Lounge.</p><p><strong>As an energy exchange, </strong>please rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and all major Platforms. Follow us on Instagram: <a href="https://www.instagram.com/selflovelounge_/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠@selflovelounge_ ⁠⁠</a></p>

Episode thumbnail for Smile, Because a Pattern Is Over

April 11, 2026

Smile, Because a Pattern Is Over

<p>We all have patterns we find ourselves repeating over and over, often without realizing how deeply they shape the way we give, the way we love, and the way we lose ourselves along the way. Sometimes change isn’t something we force, it’s something we surrender into, as we begin to see where we’ve been overgiving, losing our center, and slowly drifting away from ourselves. And slowly, we begin to realize that choosing ourselves isn’t a destination, but a practice of coming back, again and again, to what feels true. This episode is for those learning to stay present in their becoming, trust what they don’t fully know yet, and return home to themselves as life unfolds.</p><p><br></p><p><strong>Your voice matters here</strong> —  If there’s a question on your heart or a reflection you’d like me to explore, share it here: <a href="https://docs.google.com/forms/d/e/1FAIpQLSd0m8Z1emcGWwVXNiFkZib9Ilj-RrQEm5994_refc2tVnZenQ/viewform">⁠Ask a question⁠</a>. Your voice is part of Self Love Lounge.</p>

Episode thumbnail for Asking for Help is Love

March 26, 2026

Asking for Help is Love

<p>Sometimes opening your heart again isn’t about rushing into love; it’s about surrendering to the process of asking for help. Sometimes your heart breaks open just enough for you to see what has always been there, not by force, but by surrender, not by seeking, but by allowing. And slowly, you begin to receive the love that has never left. This episode is for those who are returning to themselves, flowing back into their own grounding, calm presence.</p><p><strong>Your voice matters here</strong> —  If there’s a question on your heart or a reflection you’d like me to explore, share it here: <a href="https://docs.google.com/forms/d/e/1FAIpQLSd0m8Z1emcGWwVXNiFkZib9Ilj-RrQEm5994_refc2tVnZenQ/viewform" target="_new" rel="noopener">Ask a question</a>. Your voice is part of this space.</p>

72 total episodes available

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Frequently asked questions

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What is Self Love Lounge?

The Self Love Lounge, hosted by Areena Antoine, is a monthly podcast and space for coming back to yourself.

Every episode is an alignment, sometimes solo, sometimes with guest speakers including Netflix voices, international thought leaders, and people walking their own path of becoming. We talk about heartbreak, healing, growth, and the in-between stages of life where you’re still figuring it out but showing up anyway.

This is your reminder to be your fucking self no matter what.

Welcome to the Self Love Lounge

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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