Iâm Tanisha Naughton, a former corporate woman turned Rebirth Doula after healing from deep burnout. I guide high-achieving women through emotional healing, weight loss, nervous system regulation, and spiritual rebirth. Through Qigong, somatic work, and soulful support, I help women feel safe, clear, and connected again. People say my energy is grounding, my voice is calming, and my wisdom is lived â not rehearsed. Iâm not your typical wellness coach. People come to me because they feel safe in my presence. This podcast is a sanctuary for rising from burnout and returning to your true self.
Self Love Sanctuary đ
Claim This Podcastby Tanisha Naughton
5.0(1 reviews)
22 episodes
Updated Daily
Accepts GuestsHas Sponsors
44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube72
Engagement0
Podcast Overview
Iâm Tanisha Naughton, a former corporate woman turned Rebirth Doula after healing from deep burnout. I guide high-achieving women through emotional healing, weight loss, nervous system regulation, and spiritual rebirth. Through Qigong, somatic work, and soulful support, I help women feel safe, clear, and connected again. People say my energy is grounding, my voice is calming, and my wisdom is lived â not rehearsed. Iâm not your typical wellness coach. People come to me because they feel safe in my presence. This podcast is a sanctuary for rising from burnout and returning to your true self.
Language
đşđ˛
Publishing Since
11/7/2024
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44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube72
Engagement0
8
Excellent Areas
0
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
poor
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Recent Episodes
January 28, 2026
Solo Travel for Burnout Recovery: How High Achievers Heal, Find Peace & Reclaim Mental Health
<p>This episode of the "Rebirth Sanctuary Podcast" with Tanisha focuses on the transformative power of solo travel and its impact on mental health and personal growth. Tanisha shares her personal experiences of how traveling has helped her overcome burnout, explore different cultures, and find inner peace. She emphasizes the importance of setting intentions for travel, embracing new experiences, and the healing benefits of stepping out of routine. The episode encourages listeners to consider travel as a means to rejuvenate and expand their horizons, while also reflecting on the importance of self-love and being present in the moment.</p><ul><li>Traveling helps heal burnout and expand horizons.</li><li>Solo trips offer personal growth and self-discovery.</li><li>Setting travel intentions enhances the experience.</li><li>Cultural diversity enriches personal understanding.</li></ul><p></p><p><strong>Work With Me:</strong>đ <strong>Body Rebirth Consult Call</strong><a href="https://calendly.com/mswellnessllc/bodyrebirth">â â https://calendly.com/mswellnessllc/bodyrebirthâ â </a></p><p>đ <strong>Phoenix Stretch Qi gong Rebirth Membership</strong><a href="https://tanishawellness.gumroad.com/l/stucjn">â â https://tanishawellness.gumroad.com/l/stucjnâ â </a></p><p>đ <strong>Sacred Strategy Session</strong><a href="https://tanishawellness.gumroad.com/l/ouvcq">â â https://tanishawellness.gumroad.com/l/ouvcqâ â </a></p><p><strong>Connect With Me: </strong>IG: <strong>@phoenixrisingdoula </strong>TikTok: <strong>@mswellnessllc </strong>Email: <a href="">â â tanisha@mswellnessllc.com â â </a>LinkedIn: <strong>Tanisha Naughton</strong></p><p></p><p><br></p><p><br></p>
December 31, 2025
How High-Achieving Women Heal Burnout Without Hustling Harder
Tanisha Naughton shares personal reflections on burnout, revealing how high-achieving women can heal by addressing the physical, emotional, and spiritual aspects, emphasizing that slowing down fosters powerful healing.
December 24, 2025
Gut Health, Burnout & Black Women: A Real Conversation on Healing in Your 30s
Coach Nish interviews Elle Mills about gut health, burnout, and healing, specifically addressing the unique challenges faced by high-achieving Black women in their 30s.
22 total episodes available
Recent guests on Self Love Sanctuary đ
Guests from recent episodes â sign up to see every guest that has ever appeared on this show.
Tanisha Naughton
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Elle Mills
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Ra'keeya Ramos
Guest
Tanisha Grant
Guest
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Frequently asked questions
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- What is Self Love Sanctuary đ?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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