Self Love Sessions
Claim This Podcastby Nadja Hagen | Self Love Coach
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Podcast Overview
<p><b>Ever feel like you’re pouring from an empty cup, giving everything but never quite feeling fulfilled? It’s time to turn the tables - from “Am I good enough?” to “Is this good enough for me?”<br></b><br></p><p>Welcome to <b>Self-Love Sessions</b>, the podcast for high-achieving women who are ready to embrace self-love, set healthy boundaries, and build unshakable confidence. Hosted by Nadja Hagen, a certified Master Life Coach, this show is your trusted guide to rediscovering self-worth, breaking free from people-pleasing, and aligning your life with what truly matters to you.<br><br></p><p>Each episode delivers practical, actionable strategies to help you practice self-love daily, protect your energy, confidently say no, and honor your needs without guilt. You’ll learn how to create relationships that truly nourish you – starting with the most important one: the relationship you have with yourself.<br><br></p><p>✨ <b>Free Resource</b>: Ready to set boundaries that stick and build your confidence? Download Nadja’s “8 Steps to Healthy Boundaries Checklist” at <a href="http://www.nadjahagen.com/boundaries-checklist">www.nadjahagen.com/boundaries-checklist</a>.<br><br></p><p>💌 <b>Work with Nadja</b>: Email nadja@nadjahagen.com or visit <a href="http://www.nadjahagen.com/">www.nadjahagen.com</a> to start your journey toward self-love, healthier relationships, and lasting confidence today.</p>
Language
🇺🇲
Publishing Since
1/26/2024
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Recent Episodes
March 5, 2025
26. Self-Love & Relationships: How to Heal from People-Pleasing Trauma
Send me a text - it's free Are you constantly putting others first, struggling to say no, or feeling guilty for setting boundaries? People-pleasing isn’t just about being “nice” - it’s often a deeply ingrained survival response, rooted in past experiences that taught you to earn love through self-sacrifice. But here’s the truth: You don’t have to keep everyone happy to be worthy of love. In this powerful episode, we dive deep into: ✨ The hidden trauma behind people-pleasing - and why it’s so ...
February 26, 2025
25. Self-Love & Emotional Sovereignty: Mastering Triggers, Boundaries & Resilience
Send me a text - it's free Do you ever feel like your emotions are running the show, leaving you drained, reactive, or doubting yourself? In this episode, we’re diving deep into emotional sovereignty - the power to understand, manage, and own your emotions without letting them own you. You'll discover how self-love is the key to handling emotional triggers with grace, setting boundaries that protect your energy, and strengthening your confidence so you can navigate relationships without ...
February 18, 2025
024. Self-Love & Boundaries at Work: The Art of Saying No with Confidence
Send me a text - it's free True leadership isn’t about saying yes to everything - it’s about knowing when to say no. If you want to lead with confidence, set achievable deadlines, and be a role model for others, mastering self-love and boundaries at work is essential. In this episode, we’re diving into why self-love is the foundation of great leadership. You’ll learn how to set clear expectations, communicate boundaries with confidence, and become the kind of leader who values their own time ...
27 total episodes available
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Frequently asked questions
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- What is Self Love Sessions?
<p><b>Ever feel like you’re pouring from an empty cup, giving everything but never quite feeling fulfilled? It’s time to turn the tables - from “Am I good enough?” to “Is this good enough for me?”<br></b><br></p><p>Welcome to <b>Self-Love Sessions</b>, the podcast for high-achieving women who are ready to embrace self-love, set healthy boundaries, and build unshakable confidence. Hosted by Nadja Hagen, a certified Master Life Coach, this show is your trusted guide to rediscovering self-worth, breaking free from people-pleasing, and aligning your life with what truly matters to you.<br><br></p><p>Each episode delivers practical, actionable strategies to help you practice self-love daily, protect your energy, confidently say no, and honor your needs without guilt. You’ll learn how to create relationships that truly nourish you – starting with the most important one: the relationship you have with yourself.<br><br></p><p>✨ <b>Free Resource</b>: Ready to set boundaries that stick and build your confidence? Download Nadja’s “8 Steps to Healthy Boundaries Checklist” at <a href="http://www.nadjahagen.com/boundaries-checklist">www.nadjahagen.com/boundaries-checklist</a>.<br><br></p><p>💌 <b>Work with Nadja</b>: Email nadja@nadjahagen.com or visit <a href="http://www.nadjahagen.com/">www.nadjahagen.com</a> to start your journey toward self-love, healthier relationships, and lasting confidence today.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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