Self Love Tonic™
Claim This Podcastby Christina Fernández Guzmán
Podcast Authority
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Podcast Overview
<p>Here’s the thing about self-love: it’s not just about self-care rituals, positive affirmations, or even personal development.<b> </b>Self-love is about the deep work that fosters radical honesty with ourselves, because the truth is, we can’t love someone we only know on the surface. </p><p><br></p><p>So if you’re ready to cultivate a deeper relationship with yourself and others, know your worth, and dive into all things holistic wellness, you’ve come to the right place.</p><p><br></p><p>Welcome to the Self Love Tonic™ Podcast. </p><p><br><br>www.selflovetonic.com<br>www.instagram.com/selflovetonic</p><p>www.instagram.com/selflovetonicpod</p>
Language
🇺🇲
Publishing Since
1/11/2023
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Recent Episodes
July 9, 2025
28: Finale: The EKG That Changed Everything + A Big Announcement
Christina shares a personal story about a health scare that prompted her to re-evaluate her priorities and embrace breathwork to manage stress.
July 2, 2025
27: Science-Backed Calm: Why Breathwork is More Than Just Woo-Woo
This episode explores the science behind breathwork and its calming effects, revealing how it impacts the nervous system and promotes relaxation.
June 25, 2025
26: Human Design: The Self-Awareness Blueprint You Didn't Know You Needed with Katie Rose
Intuitive guide KATIE ROSE discusses Human Design with the host, revealing how understanding your unique energy type promotes authenticity and self-awareness in this interview episode.
54 total episodes available with 3 transcripts
Recent guests on Self Love Tonic™
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
KATIE ROSE
Guest
Kaitlyn Steward
Guest
Poesy Roe
Guest
Marie Smith
Guest
Christina Guzmán
Guest
Alexa Landolfi
Guest
Deep-dive analytics for Self Love Tonic™
Frequently asked questions
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- What is Self Love Tonic™?
<p>Here’s the thing about self-love: it’s not just about self-care rituals, positive affirmations, or even personal development.<b> </b>Self-love is about the deep work that fosters radical honesty with ourselves, because the truth is, we can’t love someone we only know on the surface. </p><p><br></p><p>So if you’re ready to cultivate a deeper relationship with yourself and others, know your worth, and dive into all things holistic wellness, you’ve come to the right place.</p><p><br></p><p>Welcome to the Self Love Tonic™ Podcast. </p><p><br><br>www.selflovetonic.com<br>www.instagram.com/selflovetonic</p><p>www.instagram.com/selflovetonicpod</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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