How great would it be if we came with a user manual? If our moods and actions and the best paths for us weren’t such a mystery? / Alas, we were tossed into this life left to grow and survive without much guidance other than the knowledge passed down before us from whichever random assortment of adults were tasked with our survival and schooling (people who are also very much struggling to figure things out btw). / This is the podcast where we take an evidence-based dive into topics that help build our internal skills and construct lives that feels fuller, more satisfying, and are led by our strengths and values. / The main site: softncentered@gmail.com / You can't manage the universe. So you'll have to learn to manage yourself.

Self Management
Claim This Podcastby Jay Kihiu
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Podcast Overview
How great would it be if we came with a user manual? If our moods and actions and the best paths for us weren’t such a mystery? / Alas, we were tossed into this life left to grow and survive without much guidance other than the knowledge passed down before us from whichever random assortment of adults were tasked with our survival and schooling (people who are also very much struggling to figure things out btw). / This is the podcast where we take an evidence-based dive into topics that help build our internal skills and construct lives that feels fuller, more satisfying, and are led by our strengths and values. / The main site: softncentered@gmail.com / You can't manage the universe. So you'll have to learn to manage yourself.
Language
🇺🇲
Publishing Since
2/7/2023
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Recent Episodes

January 22, 2025
Mastering the Basics
This episode explores fundamental strategies for achieving desired outcomes, offering listeners a proven approach to self-management.

January 15, 2025
Joys, Dangers, and Importance of Learning
The host explores the joys and dangers of learning, discussing how it impacts individuals and communities, and how to harness it for maximum benefit.

January 12, 2025
Stop. Rest. Think. (New Years Goals and Resolutions)
The host discusses a unique approach to New Year's resolutions, encouraging listeners to pause, rest, and reflect for more effective goal setting.
12 total episodes available
Deep-dive analytics for Self Management
Frequently asked questions
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- What is Self Management?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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