Embark on a transformative journey of self-discovery and personal growth with ”Self-Mastery: Become Your Best”, your guide to unlocking your full potential and creating a life you love. Join us as we explore inspiring stories, practical strategies, and expert insights to help you:
Cultivate a positive mindset and overcome limiting beliefs
Set and achieve ambitious goals with clarity and focus
Enhance your self-esteem and build unshakeable confidence
Develop resilience and bounce back from setbacks with strength
Nurture meaningful relationships and build a supportive community
Discover your passions and pursue a fulfilling purpose
Design a life aligned with your values and aspirations
Whether you’re seeking career advancement, improved relationships, or a greater sense of personal fulfillment, ”Self-Mastery: Become Your Best” is your roadmap to achieving your dreams. Each episode will provide you with actionable tips, inspiring stories, and expert guidance to help you take control of your life and create lasting positive change.
Join us on this exciting journey of personal transformation and discover the power within you to achieve anything you set your mind to.
Confidence & Self-Worth - Becoming Comfortable with Failure
This episode explores how to build a healthier relationship with failure by separating setbacks from identity. Drawing on Carol Dweck’s growth mindset research, Martin Seligman’s work on explanatory style, Anders Ericsson’s deliberate practice, Albert Bandura’s self-efficacy theory, Kristin Neff’s self-compassion research, and Amy Edmondson’s work on psychological safety, it explains why failure can become a source of learning rather than a verdict on personal worth.The episode emphasizes reframing mistakes, taking manageable risks, reflecting honestly on what went wrong, building recovery plans, and creating enough psychological safety to admit errors without collapsing into shame. The central message is that becoming comfortable with failure does not mean lowering standards—it means developing the resilience to learn, adapt, and try again.
1 Oct 2026
Confidence & Self-Worth - Self-Worth vs. External Validation
This episode explores the difference between healthy self-worth and dependence on external validation. Drawing on Jennifer Crocker’s research on contingent self-worth, Leon Festinger’s Social Comparison Theory, Edward Deci and Richard Ryan’s Self-Determination Theory, and Kristin Neff’s work on self-compassion, it explains how approval, status, praise, and comparison can become unstable foundations for identity.The episode emphasizes learning to separate feedback from personal value, define internal standards, tolerate uncertainty, and build self-trust through actions that align with personal values. The central message is that praise can encourage you and criticism can help you improve, but neither should determine your worth.
This episode explores why capable people can still feel undeserving of their success and fear being exposed as a fraud. Drawing on Pauline Clance and Suzanne Imes’ original work on the imposter phenomenon, Carol Dweck’s growth mindset research, Thomas Curran’s work on perfectionism, Albert Bandura’s self-efficacy theory, and Kristin Neff’s research on self-compassion, it explains how distorted attribution, perfectionism, social comparison, and difficulty internalizing success can reinforce self-doubt.
The episode emphasizes replacing vague insecurity with evidence: recognizing accomplishments, separating real skill gaps from anxiety, accepting praise, learning from mistakes, and viewing uncertainty as a normal part of growth. The central lesson is that authentic confidence does not come from knowing everything or performing perfectly. It comes from trusting your ability to learn, adapt, recover, and grow.
Podcast Authority Score: 23 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
46
Social presence
0
YouTube
0
Engagement
0
Contact Self-Mastery Become Your Best
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Self-Mastery Become Your Best?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
