Self Mastery with Maria
Claim This Podcastby Maria Fuentes
Podcast Authority
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Podcast Overview
<p>Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner happiness. Tune in weekly to start your journey of self-discovery and emotional mastery.</p>
Language
🇺🇲
Publishing Since
2/4/2023
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Recent Episodes
April 16, 2026
Grieving a Parent You Had No Relationship With | Healing the Mother Wound
If you’ve ever felt overwhelmed by grief, guilt, or emotions you can’t explain… this episode is for you. In this video, I share one of the hardest things I’ve ever had to process. Finding out my mom passed away months after it happened completely shook me. Not just because of the loss, but because of everything that came with it… the unresolved relationship, the guilt, the shame, the anger, and the deep feeling of being broken. But what I’ve realized through this experience is something I n...
February 23, 2026
How To Process Your Emotions Without Spiraling Or Shutting Down
Maria Menounos shares a straightforward method for high-achieving women to navigate feelings of overwhelm, stress, anger, and anxiety without succumbing to suppression or emotional takeover.
February 16, 2026
How to Stay Grounded When the World Feels Overwhelming (Faith, Truth, and Emotional Mastery)
Host Jennifer Urezzio explores strategies for navigating feelings of overwhelm by staying grounded in faith, protecting emotional space, and seeking truth.
117 total episodes available with 30 transcripts
Recent guests on Self Mastery with Maria
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
TJ
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TJ Drechsel
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Frequently asked questions
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- What is Self Mastery with Maria?
<p>Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner happiness. Tune in weekly to start your journey of self-discovery and emotional mastery.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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