Welcome to this diary vibes podcast about self-love, mindset shift & wellness <3
PS: This is gonna be full of vulnerability & authenticity.
Oh and, no matter what happens, actually you can.
What’s REALLY Behind a Resilient Mindset - Actually We Can #3
Hello guys,
So happy to share with you this very special episode of the inside POD concept « Actually We Can ».
Today’s episode is about resilience, going through an illness, the mindset behind it but also the mental part about anxiety, fear, accepting the situation,…
I’m hosting this episode with Romy and it was truly a pleasure to talk with her & also so comforting to know that we relate on so many things🫶🏼
With this discussion we want to spread awareness on that but also just to share what we’re going through (every experience is unique :)
We hope that you will like this episode as much as we do!!✨🤍
PS: If you struggle with mental health don’t hesitate to talk to a professional rather it’s a thearpist, psychologist or a coach as I am. You have all the info bellow to book a session with me if you need help rebuilding yourself after an illness or any kind of physical ordeal, I’m here for you.
Thank you to Romy for her kindness and lovely energy all around! (Find her socials down bellow)
Enjoy the episode!!
And REALLY thank you for being here, it means a lot.
Love, Alizée
————————————————————————
Romy’s socials:
ig, tiktok & yt: seenbyromy
My socials for more:
all my links: https://beacons.ai/selfpilot (https://beacons.ai/selfpilot)
ig & tiktok: selfpilot.p
mail: contact.selfpilot@gmail.com (mailto:contact.selfpilot@gmail.com)
✨If you need to talk my coaching sessions are here for you:
https://appt.link/self-pilots-coaching-ekmxSxvy (https://appt.link/self-pilots-coaching-ekmxSxvy)
🇫🇷Coachings also available in french:
https://appt.link/coaching-self-pilot (https://appt.link/coaching-self-pilot)
📓Grab your guided journal about self love, inner peace & alignment:
https://beacons.ai/selfpilot/spjournal (https://beacons.ai/selfpilot/spjournal)
————————————————————————
musics used in this video (no copyright):
1:
Coming Home (ft Ollie Wade) by Niwel & Altero
/ niwel-516897768
/ altero-music
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-coming-home
Music promoted by Audio Library
• Coming Home (ft Ollie Wade) – Niwel &...
————————————————————————
#resilience #recovery #mindset
8 Mar 2026
Overthinking is NOT Defining Us - Actually We Can #2
Hey guys,
So excited to be back on the POD with the second episode of the inside concept Actually We Can!
Today’s episode is about overthinking and I’m with Joella Joy to talk about our journey, experience, advices & more…
It was such a pleasure to share that time with her hope you will like this episode as much as we do.
If you struggle with mental health don’t hesitate to talk to a professional rather it’s a thearpist, psychologist or a coach as I am. You have all the info bellow to book a session with me if you wanna reconnect with inner peace and release your overthinking, I’m here for you.
Thank you to Joella for her kindness and positive energy all around! (Find her socials down bellow)
Enjoy the episode!!
And REALLY thank you for being here, it means a lot.
Love, Alizée
—————————————————————————————————
Joella’s socials:
ig & tiktok: joellasflow
link of the study that we talked about in the episode:
https://www.nationalgeographic.com/health/article/how-dance-boosts-brain-and-mood (https://www.nationalgeographic.com/health/article/how-dance-boosts-brain-and-mood)
my socials for more:
all my links: https://beacons.ai/selfpilot (https://beacons.ai/selfpilot)
ig & tiktok: selfpilot.p
mail: contact.selfpilot@gmail.com (mailto:contact.selfpilot@gmail.com)
✨book a coaching with me to reconnect with inner peace & self love:
https://appt.link/self-pilots-coaching-ekmxSxvy (https://appt.link/self-pilots-coaching-ekmxSxvy)
🇫🇷coachings also available in french:
https://appt.link/coaching-self-pilot (https://appt.link/coaching-self-pilot)
📘grab your guided journal about self love, inner peace & alignment:
https://beacons.ai/selfpilot/spjournal (https://beacons.ai/selfpilot/spjournal)
—————————————————————————————————
musics used in this video (no copyright):
1:
Coming Home (ft Ollie Wade) by Niwel & Altero
/ niwel-516897768
/ altero-music
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-coming-home
Music promoted by Audio Library
• Coming Home (ft Ollie Wade) – Niwel &...
—————————————————————————————————
#overthinking #mentalhealth #mindset
25 Jan 2026
What My Disease Taught Me: Recovery & Life Lessons
Hi guys,
Welcome back I’m so happy about today’s episode!
This is a special one about my recovery process, my thoughts, realizations & life lessons that I understood lately.
Hope you’ll like this chill talking moment!!
Enjoy it <3
PS: Actually, you can
Xoxo
Alizée
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Engagement
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