SELF Podcast

About SELF Podcast

This podcast was designed to help individuals put themselves back at the front of the line. Self love ensures long lasting freedom and I am here to ensure you love you first. Self love is the path to true freedom. Most people invest in so many things but they forget to invest in themselves. You are already amazing my goal is to make sure you stay amazing.

Publisher

Myiesha Dowe

Category

education

Language

en

Explicit

No

First episode

12 Jan 2022

Latest episode

28 Feb 2026

Latest episodes

26 episodes in the feed.

1. 

   28 Feb 2026

   Survival Mode Is Not Self-Love

   For a long time, I thought being strong meant pushing through. Working through illness. Loving through fear. Providing through exhaustion. Smiling while my nervous system was in overdrive. But survival mode is not self-love. In this episode, I’m talking honestly about trauma, chronic stress, and how the nervous system stores what the mind tries to forget. From divorce and emotional abuse to long COVID, financial pressure, and loving again while still healing this is what it looks like to regulate instead of react. If you’ve ever wondered why small things trigger big reactions… Why your body feels tired in ways sleep can’t fix… Why you overwork, overgive, or overthink… This conversation is for you. Self Space was never about perfection. It’s about learning how to feel safe inside your own body again.

2. 

   27 May 2025

   I’m still here… a return of self

   The host returns after a long absence and vulnerably shares personal struggles with chronic illness and emotional exhaustion, offering solace to listeners facing similar challenges.

3. 

   19 Jun 2024

   From uncertainty to certainty

   Being uncertain can cause you to be stagnant. In this episode we talk about the struggles of that and what it feels like to be certain.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

0

Engagement

51

Contact SELF Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.