SELF SOOTHE

About SELF SOOTHE

Welcome to SELF SOOTHE, your go-to comfort self-care pod. Short teasers from each upcoming episode are published every Wednesday @8 AM EST, and episodes are posted every Friday @8 AM EST. Available in Apple podcasts as well! (formerly Chia Unbothered) ☕💐💅

Publisher

Chia

Category

education

Language

en

Explicit

No

First episode

17 Jun 2024

Latest episode

5 Sept 2025

Latest episodes

21 episodes in the feed.

1. 

   5 Sept 2025

   S2 EP6: book heroines that i will fan girl forever

   In episode 6 of season 2, I reveal my top four favorite heroines of all time from literature. I delve into how they reflect resilience, strength, and perseverance through their each of their stories. I also give a spoiler-free blurb of each book. These women have inspired me so much, and I hope you finish this episode feeling empowered and having at least one book in your TBR list.

2. 

   8 Aug 2025

   S2 EP5: antidotes to hustle culture: regaining balance & reclaiming happiness

   At this halfway point in season 2 of Self Soothe, I delve into the pervasive influence of hustle culture on our mental and emotional health. I explore how hustle culture has consumed much of our lives, causing us to crave validation from external rather than internal sources. Through personal anecdotes and practical tips, I uncover ways to balance ambition with self-care, emphasizing the importance of nurturing a respectful relationship with oneself.

3. 

   6 Aug 2025

   finding balance between dedication and self love in goal setting

   This is a short teaser from my upcoming podcast episode related to hustle culture. Stay tuned this Friday @8 AM EST for a relatable episode where I go deeper into this topic and talk about how to prioritize self-love and balance in a society where hustle culture dominates everyday life.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.5 / 5

8 ratings

Podcast Authority Score: 25 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

37

Social presence

0

YouTube

0

Engagement

31

Contact SELF SOOTHE

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.