Self-Worth Renaissance is your guide to rediscovering and reclaiming your power as a woman navigating the chaos and beauty of life. Hosted by Kirsten Van Wingerden, a psychotherapist, this podcast dives deep into the unfiltered realities of self-discovery, self-love, and self-respect in a world that often tells us we’re not enough.From healing past wounds to setting unapologetic boundaries, Self-Worth Renaissance is here to help you rewrite the narrative of your life. Through candid conversations, expert insights, and heartfelt advice, we’ll explore what it means to truly value yourself.
Self-Worth Renaissance
Claim This Podcastby Kirsten Van Wingerden, MA, LMHC
5.0(1 reviews)
15 episodes
Updated Daily
Accepts GuestsHas Sponsors
18
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality37
Social0
YouTube0
Engagement0
Podcast Overview
Self-Worth Renaissance is your guide to rediscovering and reclaiming your power as a woman navigating the chaos and beauty of life. Hosted by Kirsten Van Wingerden, a psychotherapist, this podcast dives deep into the unfiltered realities of self-discovery, self-love, and self-respect in a world that often tells us we’re not enough.From healing past wounds to setting unapologetic boundaries, Self-Worth Renaissance is here to help you rewrite the narrative of your life. Through candid conversations, expert insights, and heartfelt advice, we’ll explore what it means to truly value yourself.
Language
🇺🇲
Publishing Since
11/20/2024
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18
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality37
Social0
YouTube0
Engagement0
5
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1
Good Performance
13
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
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3.0/5
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Recent Episodes
March 4, 2025
Episode 14: The "Nice Guy" Trope and How it Hurts Men & Women
Ever met someone who seems like the perfect gentleman—polite, considerate, always saying the “right” things—yet something just feels…off? In this episode, we’re unpacking the Nice Guy trope: what it really means, why some "nice guys" aren't as nice as they seem, and how this pattern plays out in relationships. We’ll explore:✨ The difference between genuine kindness and transactional niceness✨ How resentment builds when “niceness” comes with expectations✨ The impact of the Nice Guy mentality o...
February 24, 2025
Episode 13: Your Intuition is Speaking—Are You Listening?
Have you ever had a gut feeling about something—but ignored it—only to realize later that your intuition was right? Your inner wisdom is always speaking to you, but are you listening? In this episode, we’re diving deep into what intuition really is, how to recognize it, and how to strengthen it so you can make aligned, confident decisions in every area of life. You’ll learn:✨ The science behind intuition and how it works✨ Common blocks that keep you from trusting yourself✨ Simple practices ...
February 2, 2025
Episode 12: "Dance Saved My Life" - An Interview with Layla Jasper
Today on the Self Worth Renaissance, Kirsten Van Wingerden, MA, LMHC interviews Layla Jasper, MSW, LSWAIC. Layla is a multi passionate licensed therapist, dancer, and facilitator dedicated to nurturing connection through movement and healing. As a queer, non-binary, and neurodivergent somatic therapist, Layla draws on personal and professional insights to foster connection, confidence, and presence in others through embodiment. Known for their dynamic performances that blend and embrace an ar...
15 total episodes available
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Frequently asked questions
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- What is Self-Worth Renaissance?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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