Self-Worth with Jaclyn Steele

About Self-Worth with Jaclyn Steele

The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside. Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth. Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future. Let’s raise it. Let’s live on purpose. Let’s live on frequency.

Publisher

Sam Thurmond & Jaclyn Steele Thurmond

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

17 Jan 2020

Latest episode

24 Feb 2026

Latest episodes

247 episodes in the feed.

1. 

   24 Feb 2026

   Have We Been Lied to About Bread?

   In this episode, we sit down with Sue Becker, founder of Bread Beckers, for a conversation that goes far beyond bread. Sue has spent decades helping families rediscover the power of freshly milled whole grains, challenging the narrative that bread is the problem and inviting us to reconsider what’s actually happened to our food system. Together, we explore how modern processing stripped nutrients from one of the most foundational foods in human history—and how returning to real bread can tran...

2. 

   21 Oct 2025

   When You Dream BIG, Expect To Be Tested

   Host [Host Name] interviews guest Sam [Guest Last Name] about navigating challenges that test big visions, revealing spiritual growth and self-worth.

3. 

   13 Oct 2025

   5 Reasons Forgiving Yourself Will Shift Everything (Replay from the Self-Worth Podcast)

   Jaclyn Steele explores five transformative reasons why self-forgiveness liberates your mind, body, and soul, fostering peace and authentic joy in this interview.

Who has been a guest on Self-Worth with Jaclyn Steele

Names identified in recent episode analyses. Showing up to five guests.

• Sam [Guest Last Name]
• [Guest Name]
• Dr Ben Miraglia
• Sam Thurmond
• Melissa Lenberg

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

28,098

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

57 ratings

Spotify

5.0 / 5

14 ratings

Podcast Authority Score: 80 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

89

Social presence

97

YouTube

76

Engagement

51

Contact Self-Worth with Jaclyn Steele

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Self-Worth with Jaclyn Steele