Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone..
Selfdom
Claim This Podcastby Dominique Elissa
4.9(345 reviews)
195 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
59
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality83
Social0
YouTube0
Engagement84
Podcast Overview
Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone..
Language
🇺🇲
Publishing Since
11/26/2023
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59
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality83
Social0
YouTube0
Engagement84
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
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good
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3.0/5
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Recent Episodes
August 5, 2026
Answering Your Biggest Acne Questions: Post-Pill Acne, Active Ingredients, Hormones & More
After my conversation with Danielle Gronich from CLEARSTEM, I still had so many questions... and so did all of you. In this bonus Q&A episode, we're answering your most asked community questions about acne, from post-pill breakouts and hormonal skin to active ingredients, skincare routines and the biggest mistakes people make when trying to heal their skin. If you've ever felt overwhelmed by conflicting advice online or wondered why your skin isn't responding despite doing "everything right," this episode is for you. Listener discount: _Use code SELFDOM for 15% off on _clearstem.com! Free resource: _Are your products causing your acne? Use the _CLEARSTEM Pore Clogging Ingredients Checker (https://clearstem.com/pages/pore-clogging-ingredients-list?srsltid=AfmBOoriAnt5n13_iDwLlV7ULuWTJcJYja9LVUEhwkx6TUugFBM-5H-f) to quickly scan ingredients and spot the hidden pore-cloggers Connect with us: Follow Selfdom (https://www.instagram.com/selfdom__) Follow Dom Elissa (https://www.instagram.com/dominiquelissa) Shop Selfdom: Gratitude journals + more: https://selfdom.au For partnership inquiries: hello@selfdom.info (mailto:hello@selfdom.info) Produced by Talkback Media: info@talkbackmedia.com.au (mailto:info@talkbackmedia.com.au)
August 2, 2026
The Truth About Acne: Hormones & Clear Skin with Danielle Gronich from CLEARSTEM | Selfdom Ep. 129
Acne is one of the most common skin conditions in the world, yet it can leave us feeling isolated, frustrated and completely overwhelmed. From expensive skincare routines to restrictive diets and endless social media advice, it's hard to know what actually works. In today's episode, I'm joined by Danielle Gronich from CLEARSTEM, to unpack the real root causes of acne and why treating your skin from the inside out may be the missing piece. We dive into the connection between hormones, gut health, nutrition and inflammation, discuss common acne medications like antibiotics and Accutane, and explain how to identify pore-clogging ingredients hiding in everyday skincare and makeup products. Whether you're struggling with hormonal breakouts, pregnancy acne, or you've simply been searching for answers, this episode is packed with practical advice to help you better understand your skin and support it for the long term. In this episode we cover: The biggest root causes of acne Hormonal acne and why it happens Antibiotics, Accutane and common acne treatments How to read skincare labels and avoid pore-clogging ingredients The role of nutrition, caffeine and exercise in skin health Pregnancy acne and changing hormones Rebuilding confidence while healing your skin I hope this conversation reminds you that your skin isn't working against you. It's communicating with you. Listener discount: _Use code SELFDOM for 15% off on _clearstem.com! Free resource: _Are your products causing your acne? Use the _CLEARSTEM Pore Clogging Ingredients Checker (https://clearstem.com/pages/pore-clogging-ingredients-list?srsltid=AfmBOoriAnt5n13_iDwLlV7ULuWTJcJYja9LVUEhwkx6TUugFBM-5H-f) to quickly scan ingredients and spot the hidden pore-cloggers Connect with us: Follow Selfdom (https://www.instagram.com/selfdom__) Follow Dom Elissa (https://www.instagram.com/dominiquelissa) Shop Selfdom: Gratitude journals + more: https://selfdom.au For partnership inquiries: hello@selfdom.info (mailto:hello@selfdom.info) Produced by Talkback Media: info@talkbackmedia.com.au (mailto:info@talkbackmedia.com.au)
July 30, 2026
How Pregnancy Changed My Relationship With Exercise - 4 Lessons That Have Made Me Stronger
When I first found out I was pregnant, one of my biggest questions was: Can I still exercise safely? In this solo episode, I'm sharing exactly how I've adapted my training throughout pregnancy, the mindset shifts that have surprised me most, and why movement has become more empowering than ever. We chat about: How I've safely modified my workouts during pregnancy Why eating more and gaining weight is essential for your baby's health during this era The importance of strength training (especially your posterior chain) Why some movement is always better than none The biggest mindset shifts that have helped me embrace this season I also open up about navigating body image during pregnancy after experiencing an eating disorder, and how this chapter has helped me build a healthier relationship with food, movement and my body than ever before. Whether you're pregnant, planning to conceive or simply looking to build a stronger relationship with exercise, I hope this episode reminds you that movement isn't about shrinking yourself. It's about supporting your body through every season of life. Connect with us: Follow Selfdom (https://www.instagram.com/selfdom__) Follow Dom Elissa (https://www.instagram.com/dominiquelissa) Sponsors: Barre Body: (https://barrebody.com.au/) Use SELFDOM for $100 off applicable to all main courses, medium courses, and bundles valued at $950+ Shop Selfdom: Gratitude journals + more: https://selfdom.au For partnership inquiries: hello@selfdom.info (mailto:hello@selfdom.info) Produced by Talkback Media: info@talkbackmedia.com.au (mailto:info@talkbackmedia.com.au)
195 total episodes available with 67 transcripts
Recent guests on Selfdom
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Emma Seibold
Guest
Mimi Bouchard
Guest
Tom
Guest
Anthony
Guest
Tom Bull
Guest
Roberta Pescoraro
Guest
Nat Kringoudis
Guest
Bianca Wise
Guest
Bella Geminder
Guest
Pia Mance
Guest
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Deep-dive analytics for Selfdom
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Selfdom?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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