Podcast thumbnail for SelfKind with Erica Webb

SelfKind with Erica Webb

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by Erica Webb

5.0(18 reviews)
338 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
77

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality84
Social0
YouTube86
Engagement90

Podcast Overview

<p>Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. &nbsp;</p><p><br></p><p>As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful movement coach, I've supported myself and my clients to find ways to embrace their sensitivity that centre on self-compassion, nervous system regulation, self-awareness and, ultimately, self-love.&nbsp;</p><p><br></p><p>From mindfulness, mindful movement, joy seeking and a zillion and one practices in between, here you'll find space to be fully you - fully human - and the tools to navigate the tricky bits of having a highly sensitive nervous system.&nbsp;</p><p><br></p><p>I’m thrilled you’re here.&nbsp;</p>

Language

🇺🇲

Publishing Since

4/6/2020

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77

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality84
Social0
YouTube86
Engagement90
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for Ep 337: Why nurture and respect win over force and shame for the highly sensitive person

July 24, 2026

Ep 337: Why nurture and respect win over force and shame for the highly sensitive person

Host [Host Name] interviews [Guest Name, Credential] about why nurturing and respecting sensitivity triumphs over force and shame for highly sensitive individuals.

Episode thumbnail for Ep 336: They called me the ‘fun police’. Why Highly Sensitive People  love rules

July 12, 2026

Ep 336: They called me the ‘fun police’. Why Highly Sensitive People love rules

They called me the "Fun Police" at high school. What a name. They were right; I loved a rule, and I hated them being broken. I didn't know I about high sensitivity or neurodivergence back then ... but it's clear that's what was playing out for me at the time. On today's episode of SelfKind - a podcast for highly sensitive people - I'm talking about RULES as sensitive folk. Why they put us in a bind at times by helping us to feel safe but also leading us toward discomfort and inner criticism...

Episode thumbnail for Ep 335: Getting the day started without overwhelm as a Highly Sensitive Person

July 7, 2026

Ep 335: Getting the day started without overwhelm as a Highly Sensitive Person

On today's episode of SelfKind - a podcast for highly sensitive people - I'm answering a listener's question about getting the day started without overwhelm. Let's face it, there are always a million and one things you could do in a day, so how do you prioritise in a way that is kind to your sensitivity and helps you avoid overwhelm at 7:01am? I'm sharing a few tips, including getting honest about your capacity and what's really a 'should' rather than a true priority, and so much more.&...

338 total episodes available with 86 transcripts

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Erica Webb

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What is SelfKind with Erica Webb?
<p>Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. &nbsp;</p><p><br></p><p>As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful movement coach, I've supported myself and my clients to find ways to embrace their sensitivity that centre on self-compassion, nervous system regulation, self-awareness and, ultimately, self-love.&nbsp;</p><p><br></p><p>From mindfulness, mindful movement, joy seeking and a zillion and one practices in between, here you'll find space to be fully you - fully human - and the tools to navigate the tricky bits of having a highly sensitive nervous system.&nbsp;</p><p><br></p><p>I’m thrilled you’re here.&nbsp;</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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