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Semi-Together

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by Gillian Burgess and Melia Dicker

4.8(40 reviews)
102 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
60

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality68
Social91
YouTube0
Engagement85
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Podcast Overview

Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we learn to live with more calm, joy, and authenticity, we share takeaways from our research and experience that you can use, too. Topics: Perfectionism, self-compassion, personal development, anxiety, stress, coping skills, psychology, goals, authenticity, vulnerability, ADHD, optimism, happiness, humor, joy, evolving, self-care, gratitude

Language

🇺🇲

Publishing Since

11/18/2018

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60

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality68
Social91
YouTube0
Engagement85
Learn more
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
9 minutes
Performing excellently!
good
Episode GUID Consistency
60%

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Publishing Consistency
Every 23 days

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Recent Episodes

Episode thumbnail for Ep. 90: How Do We Cope When It's All Just Too Much?

March 28, 2025

Ep. 90: How Do We Cope When It's All Just Too Much?

<p>We’re back from a hiatus, during which a lot has happened on every level of our lives: individually, in our communities, and in the world. In this episode, we’re discussing a question that comes up all the time these days: How do we cope when it’s all just too much? </p><p>We’ll share how we’ve been managing through overwhelm with the challenges that keep on coming: what’s been helpful, what hasn’t, and what we’ve been trying, <br><strong>Related Semi-Together episodes:</strong></p><li><ul><li>Ep. 44: <a href="https://semitogether.com/podcast/pressing-the-reset-button/"><u>Pressing the Reset Button</u></a></li><li>Ep. 65: <a href="https://semitogether.com/podcast/how-to-show-up-for-people-in-tough-times/" target="_blank" rel="noopener noreferer">How to Show Up for People in Tough Times</a></li></ul><p><br></p><p><strong>Other resources:</strong></p><ul><li><a href="https://www.instagram.com/katecbowler/p/DGNxUGCuA1P/?img_index=1" target="_blank" rel="noopener noreferer">Showing Up 101: 5 Ways to Be There for Your People (especially when it feels hard)</a> - Kate Bowler</li></ul></li><p>---</p><p>Find us on the web for show notes and extras:<a href="https://www.semitogether.com/"><u>⁠ ⁠www.semitogether.com⁠⁠</u></a></p><p>Instagram:<a href="https://www.instagram.com/semitogether/"><u>⁠ ⁠www.instagram.com/semitogether⁠⁠</u></a></p><p>Facebook:<a href="https://facebook.com/semitogether"><u>⁠ ⁠https://facebook.com/semitogether⁠⁠</u></a></p><p>Book a Discovery Call with Melia, who coaches adults with ADHD via Zoom, 1:1 and in a membership group for women with ADHD: <a href="https://www.risingspiralcoaching.com/"><u>⁠www.risingspiralcoaching.com ⁠</u></a></p>

Episode thumbnail for Ep. 89: Creative Living with ADHD, with Ellen Langford

October 25, 2024

Ep. 89: Creative Living with ADHD, with Ellen Langford

<p>For ADHD Awareness Month, we talk with painter Ellen Langford about her ADHD journey and how it intertwines with her creative life. Ellen shares the gifts and challenges of neurodivergence as an artist and small business owner, and the strategies that help her thrive.</p> <p>Ellen Langford is a painter whose body of work is inspired by landscapes, chance meetings, and the cross-currents of the South. As a former paramedic in central Mississippi, she was moved by the personal stories of her patients and the quiet rituals of their lives. Ellen has studied her craft in cities such as New York, San Francisco, DC, and Italy, among other places, but her work took on its recognizable narrative quality when she returned home to Jackson, Mississippi. </p> <p>As a parent and animal lover, Ellen often incorporates children and animals into her paintings, color, movement, and texture to build the story worlds her figures inhabit. </p> <p>You can find Ellen's work at <a href="http://ellenlangford.com" target="_blank" rel="ugc noopener noreferrer">ellenlangford.com</a>, on Instagram at <a href="https://www.instagram.com/ellenlangfordpaints" target="_blank" rel="ugc noopener noreferrer">@ellenlangfordpaints</a>, and Facebook at <a href="https://www.facebook.com/ellenrlangford/" target="_blank" rel="ugc noopener noreferrer">Ellen Langford Paints</a>.</p> <p>You can support Ellen's lifelong dream to hike the Appalachian Trail <a href="https://ellenlangford.com/appalachian-trail-project/" target="_blank" rel="ugc noopener noreferrer">here</a>.</p> <p><br /></p> <p><strong>Links:</strong></p> <p><a href="https://appalachiantrail.org/helene-recovery-resources-updates/" target="_blank" rel="ugc noopener noreferrer">Appalachian Trail Helene Recovery Resources &amp; Updates </a></p> <p><a href="https://slate.com/life/2012/06/chaos-theory.html" target="_blank" rel="ugc noopener noreferrer">Chaos Theory: A Unified Theory of Muppet Types</a>, Slate </p> <p><a href="https://www.hunterinafarmersworld.com/p/what-is-adhd-are-you-a-hunter-in" target="_blank" rel="ugc noopener noreferrer">Hunters in a farmer's world</a> overview by author and ADHDer Thom Hartmann</p> <p><br /></p> <p>---</p> <p>Find us on the web for show notes and extras:<a href="https://www.semitogether.com/" target="_blank" rel="ugc noopener noreferrer"> ⁠www.semitogether.com⁠</a></p> <p>Instagram:<a href="https://www.instagram.com/semitogether/" target="_blank" rel="ugc noopener noreferrer"> ⁠www.instagram.com/semitogether⁠</a></p> <p>Facebook:<a href="https://facebook.com/semitogether" target="_blank" rel="ugc noopener noreferrer"> ⁠https://facebook.com/semitogether⁠</a></p> <p>Book a Discovery Call with Melia, who coaches adults with ADHD via Zoom:<a href="https://www.risingspiralcoaching.com/" target="_blank" rel="ugc noopener noreferrer"> ⁠www.risingspiralcoaching.com ⁠</a></p>

Episode thumbnail for Ep. 88: Zoning Your Time to Reflect Your Priorities

September 15, 2024

Ep. 88: Zoning Your Time to Reflect Your Priorities

<p>There’s rarely enough time in the day to do everything we want to. So how do we zone our time to reflect our priorities? We discuss strategies to sort out what we actually value, as well as experiments to build our schedules around these values.</p> <p>Resources:</p> <ul> <li><a href="https://www.youtube.com/watch?v=pHR4RpxD6m0">Big Rocks &amp; Little Rocks priority setting</a> (Stephen Covey video)</li> </ul> <p>Previous episodes:</p> <ul> <li><a href="https://semitogether.com/podcast/what-makes-you-feel-alive/">Ep. 86: What Makes You Feel Alive?</a></li> <li><a href="https://semitogether.com/podcast/what-makes-a-good-life/">Ep 81: What Makes a Good Life?</a></li> <li><a href="https://semitogether.com/podcast/how-to-make-time-for-what-fuels-you/">Ep. 23: How to Make Time for What Fuels You</a></li> <li><a href="https://semitogether.com/wp-content/uploads/2024/09/How-to-Make-Time-for-What-Fuels-You.pdf">How to Make Time for What Fuels You downloadable workbook</a></li> <li><a href="https://semitogether.com/podcast/prioritizing-what-matters-part-ii/">Ep. 6: Prioritizing What Matters, Part 2</a></li> <li><a href="https://semitogether.com/podcast/prioritizing-what-matters-part-1/">Ep. 5: Prioritizing What Matters, Part 1</a><br></li> </ul> <p>--</p> <p>Find us on the web for show notes and extras:<a href="https://www.semitogether.com/">⁠ www.semitogether.com⁠</a></p> <p>Instagram:<a href="https://www.instagram.com/semitogether/"> ⁠www.instagram.com/semitogether⁠</a></p> <p>Facebook:<a href="https://facebook.com/semitogether"> ⁠https://facebook.com/semitogether⁠</a></p> <p>Book a Discovery Call with Melia, who coaches adults with ADHD via Zoom:<a href="https://www.risingspiralcoaching.com/"> ⁠www.risingspiralcoaching.com ⁠</a><br></p>

102 total episodes available

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Frequently asked questions

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What is Semi-Together?

Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we learn to live with more calm, joy, and authenticity, we share takeaways from our research and experience that you can use, too.

Topics: Perfectionism, self-compassion, personal development, anxiety, stress, coping skills, psychology, goals, authenticity, vulnerability, ADHD, optimism, happiness, humor, joy, evolving, self-care, gratitude

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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