SeniorLivingGuide.com Podcast

About SeniorLivingGuide.com Podcast

Join us as we discuss topics related to seniors and their caregivers, curated to enrich their lives. Get ready to level up your aging journey. SeniorLivingGuide.com is making waves, connecting seniors and caregivers with the vital resources they need-and we're doing it with a big, bold voice! Don't miss out - tune in wherever you love to listen! Whether it's Spotify, Apple Podcasts, Podchaser, Alexa, and more, we're there. With over 125 incredible episodes to explore and now charging through our 6th smash-hit season, we are the SeniorLivingGuide.com Podcast. Thank you for being a part of our listening community! Sponsored by: TerraBella Senior Living and LivDry

Publisher

SeniorLivingGuide.com

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

28 Aug 2020

Latest episode

9 Oct 2026

Latest episodes

4 of 138 episodes have a transcript.

1. 

   9 Oct 2026

   How Blue Zone Habits Transform Heart, Brain, and Immunity

   In this episode, we dive into the fascinating world of Blue Zones—unique regions across the globe known for the remarkable longevity and health of their residents. Our guest, Lisa Johnson with Homestyle Direct, unpacks the origins of the Blue Zones concept, highlighting research conducted twenty years ago that identified five diverse locations—Okinawa (Japan), Sardinia (Italy), Ikaria (Greece), Nicoya (Costa Rica), and Loma Linda (California)—where people routinely live to 100 and beyond. Whe...

2. 

   23 Sept 2026

   Healthy Aging as a Lifestyle: Small Changes, Big Impact

   In this episode, we dive into the foundations of healthy aging as a lifestyle with Jesse Pitts with Aravine Consulting LLC, who brings his expertise in senior living to the discussion with Darleen. The conversation centers around embracing aging as a vibrant and meaningful journey—where movement, social engagement, diet, and brain health all play critical roles. Jesse outlines the key pillars of a healthy lifestyle, emphasizing that wellness is more than just a diet—it's about nurturing lasti...

3. 

   9 Sept 2026

   The Retirement Blueprint: Write Your Next Chapter

   In this episode, we sit down with Brian Brady, former police officer, corporate security executive, and now acclaimed crime novelist, to discuss the journey of reinventing yourself after retirement. Brian shares stories from his fascinating life—spanning the eclectic streets of Berkeley, the scenic vistas of New Mexico, and executive roles at NBCUniversal and the San Francisco Museum of Modern Art—and how these diverse experiences became the inspiration behind his compelling crime fiction. Ou...

Inside a recent episode

Fresh vs. Frozen Veggies: Myth-Busting Your Way to Better Eating

Published 9 Dec 2025 · Transcript excerpt

[…] You have a disability and you have mobility issues, can't chop or clean. Frozen is a great way to go. Yeah. And I'm hearing you say your fresh food may be like, I'm thinking fresh food may not be so fresh. Right. Yeah. Depending on how long you use it. Yeah. Yeah. I mean, what we would say typically is that your fresh stuff shouldn't be around for longer than three to five days. Yeah. So unless you're picking it or getting it exactly when you want to use it. Or you have a nicely organized fridge to where you don't push the celery or broccoli to the back of the fridge and it stays in there for two or three or four weeks. […]

Who has been a guest on SeniorLivingGuide.com Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Alex Modric
• Kristy Ruppe Craddock
• Paula Harder
• Jeff Barteau
• Julie Tombardi

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

4.8 / 5

5 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

95

Social presence

0

YouTube

0

Engagement

81

Contact SeniorLivingGuide.com Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about SeniorLivingGuide.com Podcast