Sensitive and Strong
Claim This Podcastby Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
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Podcast Overview
<p>Welcome to Sensitive and Strong! I know how easy it is to believe your sensitivity is your greatest weakness, but through this podcast, I’ll show you how it can become your greatest strength. Together, we explore the many layers of being highly sensitive, including the unique experience of the Highly Sensitive Sensation Seeker (HSP-HSS), a nervous-system profile combining Sensory Processing Sensitivity with High Sensation Seeking, known through our work as The Wild Sensitive. We’ll dive into the challenges, joys, relationships, personal growth, and powerful gifts of sensitivity, while sharing inspiring conversations, practical tools, and meaningful insights to help you embrace who you truly are. Hosted by Annet van Duinen, Professional Certified Coach (PCC), pioneering author, and International Consultant on High Sensitivity, trained by Dr. Elaine Aron.</p><p><br></p><p><a href="https://wildsensitive.com">https://wildsensitive.com</a> </p><p><a href="https://annetvanduinen.com">https://annetvanduinen.com</a> </p>
Language
🇺🇲
Publishing Since
5/5/2021
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Recent Episodes
October 23, 2025
Going on a quest with Dr. Katie Larson, an amazing conversation filled with wonderful insights!
Send us a text This episodes guest is Dr. Katie T. Larson, Ph.D. she is a Hypnotherapist, Growth Coach and Somatic Practitioner who works with Highly Sensitive People, Empaths, and Intuitives. She has helped initiate meaningful personal Growth in thousands of individuals, but she is best-known for guiding clients through “Quests”—inner journeys—that offer opportunities to explore your life from deeper perspectives, bringing more purpose, meaning and joy. She is also a Wild Sensitive, an...
September 27, 2025
From Chaos to Career Clarity: An HSP’s Journey with Mark Wigginton
Send us a text In this powerful episode of Sensitive and Strong, Annet sits down with Mark Wigginton, a midlife career and transition coach, licensed counselor, and endurance athlete who has completed 84 marathons, half marathons, and even a full Ironman Triathlon at 55. Mark identifies as a High Sensation Seeking HSP, blending emotional depth with a passion for challenge. Growing up in chaos and building a career while ignoring his wiring, Mark later discovered his Highly Sensitive identity,...
August 9, 2025
Radical Self Love and how to embody it with Liza Lomax
Send us a text This episodes guest is Liza Lomax, she is a Radical Self-Love & Embodiment Coach, and is here to help deep feelers and extra-achievers reconnect with themselves in a way that feels real, loving, and freeing. Just a space to heal, grow, and be. If you've ever felt disconnected from yourself, struggled with body image, or silenced your own needs to meet everyone else’s expectations, Liza is here to help folks break those patterns and step into a life where they feel at ...
32 total episodes available
Recent guests on Sensitive and Strong
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Cindy Gale
Guest
Lorna Bode
Guest
Dr Tracy Cooper
Guest
Randy Grasser
Guest
Dorcas Cheng-Tozun
Guest
Alane Freund
Guest
Brian Torres
Guest
William Allen
Guest
Kate Breslaw
Guest
Tom Falkenstein
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Sensitive and Strong?
<p>Welcome to Sensitive and Strong! I know how easy it is to believe your sensitivity is your greatest weakness, but through this podcast, I’ll show you how it can become your greatest strength. Together, we explore the many layers of being highly sensitive, including the unique experience of the Highly Sensitive Sensation Seeker (HSP-HSS), a nervous-system profile combining Sensory Processing Sensitivity with High Sensation Seeking, known through our work as The Wild Sensitive. We’ll dive into the challenges, joys, relationships, personal growth, and powerful gifts of sensitivity, while sharing inspiring conversations, practical tools, and meaningful insights to help you embrace who you truly are. Hosted by Annet van Duinen, Professional Certified Coach (PCC), pioneering author, and International Consultant on High Sensitivity, trained by Dr. Elaine Aron.</p><p><br></p><p><a href="https://wildsensitive.com">https://wildsensitive.com</a> </p><p><a href="https://annetvanduinen.com">https://annetvanduinen.com</a> </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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