Sensitive Change Makers

About Sensitive Change Makers

Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business. I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I help other introverts and HSPs do the same. Each week, I share empowering conversations, mindset shifts, and practical coaching tools to support you in creating a life and business that truly fit you. Whether you're navigating stress, fear of visibility, or feeling stuck playing small, this podcast is here to help you reconnect with your gifts, lead with authenticity, and create success on your own terms. If you're ready to stop second-guessing yourself, release anxiety, and step confidently into a life of purpose, intention, and joy — you're in the right place. Kate x

Publisher

Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders

Category

business · business · education

Language

en

Explicit

No

First episode

21 Nov 2022

Latest episode

5 Jan 2026

Latest episodes

142 episodes in the feed.

1. 

   5 Jan 2026

   S3, Ep 39: Embracing Sensitivity and Finding Stability with Mark Wigginton

   Host [Host Name] interviews licensed professional counselor Mark Wigginton about embracing sensitivity and finding stability through resilience and self-understanding.

2. 

   15 Dec 2025

   S3, Ep 38: Being a Highly Sensitive Man with Marcas O’Dea

   Host [Host Name] interviews Marcas O’Dea about the unique experiences and challenges of being a highly sensitive man, exploring intuition, trauma, and identity.

3. 

   1 Dec 2025

   S3, Ep 37: Healing Through Mind-Body Medicine with Alisha Kapani

   Host [Host Name] interviews mind-body mentor Alisha Kapani about her journey healing depression through mind-body medicine, revealing powerful insights for emotional well-being.

Who has been a guest on Sensitive Change Makers

Names identified in recent episode analyses. Showing up to five guests.

• Mark Wigginton
• Marcas O’Dea
• Alisha Kapani
• Katherine Robinette
• Dr Meg Trucano

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 70 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

97

Social presence

94

YouTube

0

Engagement

60

Contact Sensitive Change Makers

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Sensitive Change Makers