Sentient Trails Podcast

About Sentient Trails Podcast

Deep Liminal Conversations in the great outdoors. Going deeper on ideas and the edge of our thinking and channeling some of the wisdom from the landscape. An invitation to connect differently and speak from the whole body, not only the head and connect to the landscape. andredge.substack.com (https://andredge.substack.com/s/sentient-trails?utm_medium=podcast)

Publisher

Andredge

Category

education · society & culture

Language

en

Explicit

Yes

First episode

27 Oct 2025

Latest episode

13 Sept 2026

Latest episodes

11 episodes in the feed.

1. 

   13 Sept 2026

   Even if We Lose | On Innocence, Courage, Grief, and Extreme Music

   Even if We Lose (https://www.instagram.com/even.if.we.lose/)is Post-Metal band from Eindhoven, Netherlands writing about the human experience coming from different backgrounds of extreme music. The band members are from Greece and Hungary and find themselves inquiring what are they yearning and willing to fight for. Recently they were part of the line up of dutch metal hardcore festival Jera on Air (https://www.jeraonair.nl/) and won a competition Guts & Glory (https://www.dynamo-eindhoven.nl/evenement/guts-glory-2/#). Their haunting melodies entwined in their drones and atmospheric soundscapes paint a beautiful and dark canvas. A deep metaphor of what life can feel at times and serves as catharsis for expressing deep buried emotions not always accepted not well understood by modern society. We visited themes of anguish, grief, melancholy, death but also creativity, hope, courage, beauty, music and the human experience. Even if We Lose - Bandcamp (https://evenifwelose.bandcamp.com/album/even-if-we-lose-ep) Even if We Lose- Facebook (https://www.facebook.com/evenifwelose115/) Andre Antunes - Skat GPT (https://www.youtube.com/watch?v=ChwuW944FfI) Contemplations is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Subscribe now (%%checkout_url%%) Timestamps: 00:00: Intro (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=1.0) 04:00 Origin of the band’s name (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=240.0) 34:43 Attunement and Comfort in society Longing (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=2083.0) 41:45 Communicating as a band (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=2505.0) 52:13 Lyrics : “Those who believe” (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=3193.0) 55:53 Lyrics of : “Tuari” (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=3353.0) 58:11 Grief as catharsis and preparation for life (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=3491.0) 1:08:36 Comfort as the enemy (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=4116.0) 1:10:54 The Dommel river (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=4254.0) 1:12:14 Music influences (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=4334.0) 1:41:18 Track: Xenos (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=6078.0) 1:46:10 Meaning of life (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=6370.0) 1:52:00 Mind opening experiences (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=6720.0) 2:05:03 Final thoughts (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=7503.0) 2:09:55: Track Find a way by Modern Life is war (https://andredge.substack.com/p/even-if-we-lose-on-innocence-courage?utm_campaign=post&utm_medium=web&timestamp=7795.0) Get full access to Contemplations at andredge.substack.com/subscribe (https://andredge.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

2. 

   12 Jul 2026

   Storytelling | Prince Lindworm

   If you liked this story and if like me it changed you in a positive way, please join me in making a donation to Survival International (https://donate.survivalinternational.org/) or/and Junglekeepers (https://junglekeepers.org/)to protect tribes from deforestation and all the abuses of modernity. Whether it’s a one time, or give for a bit longer it can make a ripples. Donate to Survival International (https://donate.survivalinternational.org/) Donate to Junglekeepers (https://junglekeepers.org/donate) And if you think you want to hear original stories from around the world that speak to our universal human nature and hear deep liminal conversations in the outdoors, I would suggest subscribe to my podcast, either here or wherever you get your podcasts from. Subscribe now (%%checkout_url%%) Happy trails and hopefully we’ll catch each other on the next one! In Philia! Andredge \m/ Get full access to Contemplations at andredge.substack.com/subscribe (https://andredge.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

3. 

   14 Jun 2026

   Emerald Wilkins | On Authenticity, Longing, Non-Psychic Tarot, Shadow Work and Psychedelics

   Emerald Wilkins (https://www.instagram.com/the_diamond_net)is an artist, facilitator, an a life coach through Shadow work. We met recently in north Florida and had an open conversation on what is Authenticity and why it can be so challenging to express our true self. We expanded on what is Shadow Work in general. We talked about the advantages and the caveats of working with psychedelics as a tool to heal and integrate the shadow. The Diamond Net (https://www.youtube.com/@TheDiamondNet) Shadow Integration webinar (https://www.shadowintegration.org/) 1-1 Coaching (https://www.thediamondnet.org/shadowworkcoaching) Sentient Trails podcast is part of my Contemplations blog. To receive new posts and support my ever dedicated craft, consider becoming a subscriber. Timestamps: 0:00 Intro 02:39 Authenticity (https://open.substack.com/pub/andredge/p/emerald-wilkins-on-authenticity-shadow?utm_campaign=post&utm_medium=web&timestamp=155.0) 41:33 Longing (https://open.substack.com/pub/andredge/p/emerald-wilkins-on-authenticity-shadow?utm_campaign=post&utm_medium=web&timestamp=2493.0) 49:55 Peak and challenging states (https://open.substack.com/pub/andredge/p/emerald-wilkins-on-authenticity-shadow?utm_campaign=post&utm_medium=web&timestamp=2995.0) 1:04:00 Lessons from Shadow Work coaching (https://open.substack.com/pub/andredge/p/emerald-wilkins-on-authenticity-shadow?utm_campaign=post&utm_medium=web&timestamp=3840.0) 1:08:36 Non-psychic Tarot and Art (https://open.substack.com/pub/andredge/p/emerald-wilkins-on-authenticity-shadow?utm_campaign=post&utm_medium=web&timestamp=4116.0) 1:16:50 Lady Ragnell (https://open.substack.com/pub/andredge/p/emerald-wilkins-on-authenticity-shadow?utm_campaign=post&utm_medium=web&timestamp=4610.0) 1:36:00 Culture vs Shadows (https://open.substack.com/pub/andredge/p/emerald-wilkins-on-authenticity-shadow?utm_campaign=post&utm_medium=web&timestamp=5760.0) 1:52:00 Psychedelics (https://open.substack.com/pub/andredge/p/emerald-wilkins-on-authenticity-shadow?utm_campaign=post&utm_medium=web&timestamp=6720.0) 2:00:30 Integration (https://open.substack.com/pub/andredge/p/emerald-wilkins-on-authenticity-shadow?utm_campaign=post&utm_medium=web&timestamp=7230.0) 2:08:00 Meaning of Life (https://open.substack.com/pub/andredge/p/emerald-wilkins-on-authenticity-shadow?utm_campaign=post&utm_medium=web&timestamp=7248.0) 2:17:26 Shadow in content creation (https://open.substack.com/pub/andredge/p/emerald-wilkins-on-authenticity-shadow?utm_campaign=post&utm_medium=web&timestamp=8246.0.0) 2:26:07 Cover of TOOL / Song: 46 & 2 (https://open.substack.com/pub/andredge/p/emerald-wilkins-on-authenticity-shadow?utm_campaign=post&utm_medium=web&timestamp=8760.0) Get full access to Contemplations at andredge.substack.com/subscribe (https://andredge.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

4. 

   10 May 2026

   Trailing Wisdom | What is Intimacy, what is Vulnerability, and what is Power ?

   Time stamps: 0:00 (https://andredge.substack.com/publish/post/181260289) Intro 0:05:01 (https://andredge.substack.com/publish/post/196793427?back=%2Fpublish%2Fposts%2F?utm_campaign=post&utm_medium=web&timestamp=5.04) Francesca on Intimacy 0:14:46 (https://andredge.substack.com/publish/post/196793427utm_campaign=post&utm_medium=web&timestamp=14.46) Trio of women on Vulnerability 0:22:47 (https://andredge.substack.com/publish/post/196793427utm_campaign=post&utm_medium=web&timestamp=22.47) Anna on Power 0:30.47 (https://andredge.substack.com/publish/post/196793427utm_campaign=post&utm_medium=web&timestamp=30.47) Contemplations Wisdom begins with wonder! But do you have to be a philosopher to engage in philosophy without feeling like an impostor? Can the Liminal Web (https://www.joelightfoot.org/post/the-liminal-web-mapping-an-emergent-subculture-of-sensemakers-meta-theorists-systems-poets) and its practices (https://static.wixstatic.com/media/3ebcf4_03abf3a4c8cf47488ac4cea20a051197~mv2.png/v1/fill/w_1024,h_634,al_c,q_90,enc_avif,quality_auto/3ebcf4_03abf3a4c8cf47488ac4cea20a051197~mv2.png)be applied to people from all walks of life without fearing that it could get messy or that you have to over correct and enforce a specific outcome? Of course, behind these practices you will find everyday people. I wanted to test for myself again what would happen once I stepped out of my intellectual bubble and tried to meet people where they were, and still be left wondering. Or would something still be missing because of the lack of experience in the practice? In this new episode of Trailing Wisdom, we have deep conversations with random people wandering through London’s Royal Botanical Gardens and ask them for their personal definition of Intimacy, Vulnerability and Power. And what’s peculiar is that this time I only had women taking up the challenge, so here it is for a feminine perspective. This is a bit of a vlogging episode or a podcast-on-the-go style, i have never done that before so this is an exploration. The end result is a mysterious and a humbling one for me, and I think you will enjoy this one and would love to hear your impressions. Otherwise, let me know in the comments your own definition of Intimacy, Vulnerability and Power, so we can keep exploring the notion without trapping it! I find with this practice that the more one explores a notion, the more we embody it, and the more we can witness it in our lives, staying primed for when it next ambushes us and breaks the script of the mundane. May this be a beacon of wonder in this life! Happy trails! Andredge 0:00 (https://andredge.substack.com/publish/post/181260289) Intro 0:05:01 (https://andredge.substack.com/publish/post/196793427?back=%2Fpublish%2Fposts%2F?utm_campaign=post&utm_medium=web&timestamp=5.04) Francesca on Intimacy 0:14:46 (https://andredge.substack.com/publish/post/196793427utm_campaign=post&utm_medium=web&timestamp=14.46)6 Trio of women on Vulnerability 0:22:47 (https://andredge.substack.com/publish/post/196793427utm_campaign=post&utm_medium=web&timestamp=22.47) Anna on Power 0:30.47 (https://andredge.substack.com/publish/post/196793427utm_campaign=post&utm_medium=web&timestamp=30.47) Contemplations Get full access to Contemplations at andredge.substack.com/subscribe (https://andredge.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

5. 

   12 Apr 2026

   Storytelling | The Woman who became a Fox

   . If you liked this story and if like me it changed you in a positive way, please join me in making a donation to Survival International (https://donate.survivalinternational.org/) or/and Junglekeepers (https://junglekeepers.org/)to protect tribes from deforestation and all the abuses of modernity. Whether it’s a one time, or give for a bit longer it can make a ripples. Donate to Survival International (https://donate.survivalinternational.org/) Donate to Junglekeepers (https://junglekeepers.org/donate) And if you think you want to hear original stories from around the world that speak to our universal human nature and hear deep liminal conversations in the outdoors, I would suggest subscribe to my podcast, either here or wherever you get your podcasts from. Subscribe now (%%checkout_url%%) Happy trails and hopefully we’ll catch each other on the next one! In Philia! Andredge \m/ Get full access to Contemplations at andredge.substack.com/subscribe (https://andredge.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

6. 

   8 Mar 2026

   Trailing Wisdom | What is Wonder?

   Wisdom begins with wonder! But do you have to be a philosopher to engage in philosophy without feeling like an impostor? Can the Liminal Web (https://www.joelightfoot.org/post/the-liminal-web-mapping-an-emergent-subculture-of-sensemakers-meta-theorists-systems-poets) and its practices (https://static.wixstatic.com/media/3ebcf4_03abf3a4c8cf47488ac4cea20a051197~mv2.png/v1/fill/w_1024,h_634,al_c,q_90,enc_avif,quality_auto/3ebcf4_03abf3a4c8cf47488ac4cea20a051197~mv2.png)be applied to people from all walks of life without fearing that it could get messy or that you have to overcorrect and enforce a specific outcome? Of course not, behind these practices you will find everyday people. But I wanted to test for myself what would happen once I stepped out of my intellectual bubble and tried to meet people where they were, and still be left wondering. Or would something still be missing because of the lack of experience in the practice? Or because my composure would break outside of a zoom-call setting? My intuition was that, just as parents gain marvelous insights from interacting with their children, a certain openness combined with the right environment and intention would be enough. In this episode, we have deep conversations with random people wandering through London’s Hampstead Heath and ask them for their personal definition of wonder. This is a bit of a vlogging episode or a podcast-on-the-go style. You get to hear me struggling to find someone to engage with, but did manage to find people to play with. The end result was simply wonderful for me, and I think you will enjoy this one. Otherwise, let me know in the comments your own definition of being in wonder, so we can keep exploring the notion without trapping it! I find with this practice that the more one explores a notion, the more we embody it, and the more we can appreciate it in our lives, staying primed for when it next ambushes us and breaks the script of the mundane. May this be a beacon of wonder in this life! Happy trails! André Time stamps: 0:00 (https://andredge.substack.com/publish/post/181260289) Intro 0:02:41 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=2.4) First wave of rejections 0:07:41 (https://andredge.substack.com/publish/post/181260289) Samuel and Vincent 0:16:05 (https://andredge.substack.com/publish/post/181260289) French young woman from the mountains 0:23:27 (https://andredge.substack.com/publish/post/181260289) Aguette and Justine 0:31:51 (https://andredge.substack.com/publish/post/181260289) Friend trio (Grace, Alex, and … for the life of me, I cannot recall the other name, I am so sorry.) 0:44:00 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=24.18) Contemplation Get full access to Contemplations at andredge.substack.com/subscribe (https://andredge.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

7. 

   15 Feb 2026

   Mike Harhangi | On Power, The Transcendent, Intuition and Fitness

   Mike Harhangi (https://www.youtube.com/@MikeHarhangi) is a Jiu-Jitsu practitioner, bodybuilder, and host of a YouTube channel dedicated to empowering people to transcend themselves and cultivate discipline that brings meaning to their lives. We've both practiced Jiu-Jitsu at the same gym for years and finally found the opportunity to go deeper into topics we both hold dear and share notes on our journeys. Sentient Trails podcast is part of my Contemplations blog. To receive new posts and support my ever dedicated craft, consider becoming a subscriber. Timestamps: 00:00 (https://open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=9.0) Intro 0:01:15 (https://open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=1.15) Greeting the land 0:02:00 (https://open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=120.0) Power 08:00 (https://open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=480) Experience of the Transcendent 0:16:30 (https://open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=989.0) Logos 0:27:12 (https://open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=1632) Intuition 0:44:32 (https://open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=2672) Fear 0:47:55 (https://open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=2875.0) Odysseus 0:48:59 (https://open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=2940) Children 0:53:10 (https://open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=3190.0) Waking up from the Matrix 0:59:13 (https://open.substhttps://open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=3553) Vassalisa the Beautiful 1:09:27 (https://open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=4166.0) Witchcraft and words 1:19: 07 (https://open.substhttps//open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=4773) Future 1:34:30 (https://open.substhttps//open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=5670) Fitness and Nutrition 2:04:00 (https://open.substhttps//open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=7440)Final thoughts 2:07:00 (https://open.substhttps//open.substack.com/pub/andredge/p/2-nathan-hayes-the-celts-rituals?utm_campaign=post&utm_medium=web&timestamp=7458) Song: Spirit Bird by Xavier Rudd Get full access to Contemplations at andredge.substack.com/subscribe (https://andredge.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

8. 

   18 Jan 2026

   Nathan Hayes | The Celts, Rituals, Psychedelics and Community

   Nathan Hayes is a martial artist, philosopher, a Dialogos, Authentic relating, Circling and breath work facilitator. He is the host of Choose Your Chaos (https://www.youtube.com/@cyc-chooseyourchaos3974) YT channel and he works in a underage residential care in Sligo, Ireland. He is also busy writing a futuristic novel. Timestamps: 00:00 Intro 0:02:15 Greeting the land 0:07:00 The Celts 0:14:41 Hawthorn bush 0:16:10 Birds chirping interjecting 0:18:23 Grief and Love 0:21:33 Love 0:24:23 Ireland’s Celtic spirit 0:39:52 Song: I caught her eye | Bog Bodies 0:51:40 Asking the ancestors 1:00:17 Reborn our of the cairn 1:09:15 Grappling with fatherhood and boundaries 1:19: 07 Irish language 1:28:30 Meaning and pragmatism 1:30:39 Technology, Harmony and Hardship 1:41:04 Idealist contemplations 1:44:17 Foraging and nutrition 1:49:50 Ubermensch 1:59:15 Story: The Pedlar of Swaffham / a.k.a John of the dream 2:13:55 Recurring dreams 2:25:05 Psychedelics 2:48:09 Higher-Self and the Meaning crisis 3:04:13 Contemplations on leaving of the land 3:10:46 Building and fostering community 3:15:12 Digital Monasteries 3:22:35 White paper for Community 3.0 3:34:49 Beautiful Chorus 3:38:00 Final thoughts 3:41:00 Song: Pachamama by Beautiful Chorus Resources: * Poem Inversnaid by Gerard Manley Hopkins (https://allpoetry.com/Inversnaid) * Song: Pachamama | Beautiful Chorus (https://www.youtube.com/watch?v=e4QZ_aUs69s) * Song: I caught her eye | Bog Bodies (https://bogbodiesband.bandcamp.com/track/i-caught-her-eye) Sentient Trails podcast is part of my Contemplations blog. To receive new posts and support my ever dedicated craft, consider becoming a subscriber. Get full access to Contemplations at andredge.substack.com/subscribe (https://andredge.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

9. 

   14 Dec 2025

   Storytelling: Königsberg | Recorded during a workshop at Mezrab Storytelling School in Amsterdam

   As I dig deeper into the art of storytelling, I joined a three-day workshop to confront my practice with other students and learn more about the art from professionals. The experience was amazing and I learned a lot about how creating from scratch doesn’t have to be a painful and lonely process. On the contrary, this felt fun and well-crafted, with incremental steps that made the final piece so very personal, sincere, authentic, and true for each and all of us participating. I will likely take part in what they do, as I understand that Mezrab (https://mezrabstorytellingschool.nl/) is becoming a hub for storytelling in my part of the world. Until then, happy trails and I wish you a lovely time with your loved ones for this end-of-year celebration In philia André Contemplations and Sentient trails podcast is a reader-supported publication. If you enjoyed this piece, consider becoming a subscriber or share it with a friend. Get full access to Contemplations at andredge.substack.com/subscribe (https://andredge.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

10. 

    9 Nov 2025

    Dennis van Lamoen | Creativity, Music, Voice Acting, Education, Healing and Authenticity

    Dennis van Lamoen is a an artist, a punk rock, metal and pop singer with Crusade (https://www.facebook.com/crusade040/) among other projects. He goes by the moniker of Lucky Dee Industries (https://www.instagram.com/luckydeeindustries/) and does voice acting in various projects (https://lnk.bio/LuckyDee). Time stamps: 0:00 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=0.0) Intro 0:02:41 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=2.4) Greeting the land 0:03:28 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=3.28) How we met 0:05:46 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=5.46) Early days with music 0:09:05 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=9.05) Originality | Elitism in music 0:15:32 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=15.324) Creative process 0:21:18 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=24.18) Crossroads with theater 0:28:44 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=28.444) Discipline and priorities 0:35:25 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=35.25) Visual arts 0:42:00 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=42.02) Catharsis 0:53:05 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=53.05.4) Gratitude and the stories we tell ourselves 0:54:18 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=54.184) Meditation 1:06:50 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=4016.7) Humor and irony 1:18:02 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=4683.6) Voice acting and artistic collabs 1:30:36 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=5435.7) Education system 2:15:05 (https://open.substack.com/pub/andredge/p/1-dennis-van-lamoen-creativity-music?utm_campaign=post&utm_medium=web&timestamp=8103.2) Like a kid Resources: * https://luckydee.newgrounds.com/movies * https://lnk.bio/LuckyDee * Song: 976evil by Deftones (https://www.youtube.com/watch?v=cLNkZPWubnA) Get full access to Contemplations at andredge.substack.com/subscribe (https://andredge.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

11. 

    27 Oct 2025

    Storytelling: The Peddler of Swaffham

    I was in Sligo, Ireland recently to record a podcast with my friend philosopher and martial artist Nathan Hayes. This is a story that came up while doing a long walk in the countryside. Stay tuned for the full episode being released mid January 2026. Until then, wishing you happy trails! Get full access to Contemplations at andredge.substack.com/subscribe (https://andredge.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

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