Seren Health Coaching - The Metabolic Health Podcast

About Seren Health Coaching - The Metabolic Health Podcast

Join Nia and Mary-Anne from Seren Health Coaching as they discuss practical ways to optimise your health and well-being. Decades of experience working in patient-facing roles within the NHS led them to health coaching. Clinical knowledge is combined with health coaching techniques as they share evidence-based information on improving your metabolic health. #prediabetesreversal #type2diabetesreversal #bloodpressurecontrol #lipidmanagement #weightmanagement Disclaimer - We don't pull any punches when it comes to your health and are committed to sharing all our knowledge with y

Publisher

Seren Health Coaching

Category

education

Language

en

Explicit

No

First episode

7 Mar 2024

Latest episode

22 May 2026

Latest episodes

88 episodes in the feed.

1. 

   22 May 2026

   Food addiction

   In this episode, Mary-Anne and Nia delve into the contentious topic of food addiction—what it is, whether it exists, and how it compares to other addictive behaviours. They discuss the physiology behind addiction, the influence of processed foods, and practical strategies for managing cravings and behavioural patterns.

2. 

   9 May 2026

   Artificial intelligence in healthcare

   This week, Mary-Anne and Nia explore how AI is being used in healthcare and the potential benefits for the future.

3. 

   25 Apr 2026

   Cholesterol part 3

   In the final part of our series on cholesterol, we discuss the options for lowering cholesterol. Should it be lifestyle, medication, or a combination of both?

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

464

Score snapshot 15 Sept 2025

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

64

Engagement

27

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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