How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Serene - The Allergy Podcast

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by Dr Karen Murphy

5.0(3 reviews)

11 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality38

Social0

YouTube0

Engagement32

Learn more

Podcast Overview

Hello, and a warm welcome to Serene, the allergy podcast. This show is a space for me to have conversations with allergy experts about how we can best support those navigating this journey, as well as exciting new updates in the field and, of course, shining a light on the psychological impacts along the way. Whether you're living with allergies yourself or supporting someone that is, there'll be psychological insights to help. I'm doctor Karen Murphy, chartered clinical psychologist, and a specialist in supporting those living with allergies. I'm really glad you're here. Let's begin.

Language

🇺🇲

Publishing Since

11/20/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality38

Social0

YouTube0

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

43 minutes

Performing excellently!

good

iTunes Tags

6.5/10

Recommendations available

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needs improvement

Publishing Consistency

Every 26 days

Recommendations available

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Recent Episodes

October 9, 2025

Navigating Food Allergy Anxiety and Family Life with Tamara, the Food Allergy Counselor

In this episode of Serene, I’m joined by Tamara Hubbard, “The Food Allergy Counselor,” for an open and supportive conversation about the emotional side of living with food allergies. Tamara shares her journey as both a therapist and a parent, and we explore the very real impact allergies can have on family life, why allergy-informed therapy matters, and the resources still missing for families in both the UK and US. We also talk about her upcoming book, May Contain Anxiety, and the ways it aims to empower parents and caregivers who often find themselves carrying the weight of being the “allergy expert” at home. This episode is full of reassurance, practical insights, and hope for finding balance while navigating life with allergies. Please spread the message and share this episode with anyone who you think would benefit. Whether you're living with allergies yourself or supporting someone that is, there'll be psychological insights to help Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another people navigating allergies to find this resource. <a class="ProsemirrorEditor-link" href= "https://podcasts.apple.com/gb/podcast/serene-the-allergy-podcast/id1780762172"> Just click here to review.</a> Please note that the views and opinions expressed by our guests are their own and do not necessarily reflect the views of Dr Karen Murphy, host of Serene, The Allergy Podcast. The information on the podcast is for general informational purposes only and should not be considered as professional medical advice. Always consult with a qualified healthcare professional for any health-related questions or concerns.

August 4, 2025

From Frustration to Innovation: The Creation of Grow with Iris

Welcome back to Serene: The Allergy Podcast In this heartfelt episode, I’m joined by Amy, allergy mum and co-founder of Grow with Iris a plant-based drink designed especially for toddlers with dietary restrictions. Amy’s story began with her daughter’s severe allergies and the realisation that safe, nourishing options were seriously lacking. So, like many parents do when they’re faced with the impossible, she took matters into her own hands. Together, we talk honestly about the emotional highs and lows of allergy parenting. From the early days of anxiety, guilt and judgement, to the ongoing challenges of navigating schools, clubs, family life and social situations, it’s a journey so many of us know all too well. Amy opens up about what inspired Grow with Iris, how her family lives by the mantra “Got allergies, no apologies,” and why normalising these conversations from the start can empower children to feel proud of who they are. We also explore: – The psychological impact of managing allergies day in, day out – How to build supportive relationships with schools and caregivers – Simple ways to create confidence, inclusion, and resilience in allergy kids – Why community matters—and how even a sticker can change a child’s mindset Whether you’re in the thick of diagnosis, figuring out school lunches, or just looking for a bit of reassurance, you’ll find something here to help you feel seen, supported, and a little less alone. Thank you for being part of the Serene community. Let’s keep creating space for real conversations, shared experiences, and a whole lot of compassion. — You can find Grow with Iris at <a class= "ProsemirrorEditor-link" href= "https://growwithiris.com">growwithiris.com</a> or follow along on Instagram <a class="ProsemirrorEditor-link" href= "https://instagram.com/growwithiris">@growwithiris</a>. Please spread the message and share this episode with anyone who you think would benefit. Whether you're living with allergies yourself or supporting someone that is, there'll be psychological insights to help Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another people navigating allergies to find this resource. <a class="ProsemirrorEditor-link" href= "https://podcasts.apple.com/gb/podcast/serene-the-allergy-podcast/id1780762172"> Just click here to review.</a> Please note that the views and opinions expressed by our guests are their own and do not necessarily reflect the views of Dr Karen Murphy, host of Serene, The Allergy Podcast. The information on the podcast is for general informational purposes only and should not be considered as professional medical advice. Always consult with a qualified healthcare professional for any health-related questions or concerns.

July 7, 2025

From Avoidance to Immunotherapy: A Deep Dive into Modern Allergy Care with James Gardner

James Gardner, Director of Nursing, discusses evolving allergy treatments like immunotherapy and the daily challenges families face, emphasizing personalized care and emotional support in this interview with the host.

11 total episodes available

Recent guests on Serene - The Allergy Podcast

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Serene - The Allergy Podcast?: Hello, and a warm welcome to Serene, the allergy podcast.

This show is a space for me to have conversations with allergy experts about how we can best support those navigating this journey, as well as exciting new updates in the field and, of course, shining a light on the psychological impacts along the way.

Whether you're living with allergies yourself or supporting someone that is, there'll be psychological insights to help. I'm doctor Karen Murphy, chartered clinical psychologist, and a specialist in supporting those living with allergies.

I'm really glad you're here. Let's begin.
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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