Serene Thoughts Sanctuary

About Serene Thoughts Sanctuary

A quiet space for emotional wellness, healing, and gentle growth. Join Ava Sol each week for storytelling, reflection, and guidance for the heart.

Publisher

Ava Sol

Category

health & fitness

Language

en

Explicit

No

First episode

15 May 2025

Latest episode

5 Oct 2026

Latest episodes

38 episodes in the feed.

1. 

   5 Oct 2026

   The In Between

   In this episode of , we’re talking about the uncomfortable space between survival and freedom the season where you’ve outgrown where you are, but life, bills, responsibilities, and timing mean you can’t simply walk away. Through personal storytelling and reflection, Ava explores the difference between being stuck and being in transit, why a new opportunity doesn’t always equal freedom, and how to stop treating temporary places like permanent homes. If your vision has moved ahead of your circumstances, this episode is for you.

2. 

   26 Feb 2026

   The Night No One Knew What To Do

   The night a child becomes an adult rarely comes with warning. In this deep reflective episode, we explore family moments when everyone feels unheard at the same time. This is a gentle walk through the aftermath of an abrupt transition, the silence that follows, and how families learn to love each other in ways that shift overnight.

3. 

   19 Jan 2026

   The Missing Chunk

   Some stories don't begin with heartbreak, they begin with...joy!!!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

87

Social presence

0

YouTube

0

Engagement

32

Contact Serene Thoughts Sanctuary

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Serene Thoughts Sanctuary