Serenitea

About Serenitea

SereniTea invites listeners to unwind with a soothing blend of mindfulness, introspection, and wisdom. Each episode serves up a refreshing cup of calm, exploring topics like mindfulness, self-care, and personal growth, all while savoring the simple pleasures of life. Join your host Cyrine for a peaceful journey to find serenity in every sip.

Publisher

Cyrine

Category

education

Language

en

Explicit

No

First episode

20 May 2024

Latest episode

17 Dec 2024

Latest episodes

27 episodes in the feed.

1. 

   17 Dec 2024

   Ep21: Breaking Free of Abuse

   In this episode of Serenitea, we explore how to recognize abusive patterns, break free from their grip, and rebuild your self-worth. Through relatable insights, practical advice, and empowering steps, we guide you on a journey of healing and reclaiming your life. Tune in for a conversation that speaks to courage, resilience, and the power of self-love.

2. 

   10 Dec 2024

   Ep Bonus: Bookish Brews Part5

   In this episode, we continue our bonus episodes by discussing more most talked-about books on BookTok.

3. 

   26 Nov 2024

   Ep20: Imposter Syndrome Unmasked

   Mindfulness coach and therapist, Rachel Kable, and licensed psychologist, Dr. Lisa Orchard, unmask the pervasive feelings of imposter syndrome and share practical strategies to silence the inner critic and reclaim confidence.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

4 ratings

Contact Serenitea

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.