Tired of surface-level self-help? We go deeper. This is where psychology meets the Gospel for real freedom. We swap lies for truth, brokenness for wholeness, and shame for the identity we have in Christ.
Publisher
Vianca Joy
Category
health & fitness · religion & spirituality · society & culture
When the World Tells Us to Clap Back… Jesus Shows Us the Power of Holy Silence
Have you ever unleashed a furious torrent of words in an argument, only to be crushed by regret the next morning? That spiritual hangover is a sign that we’ve used the wrong weapon. In this episode, Vianca Joy continues her series on language by exploring the other side of the coin: the power of holy silence. This is not about becoming a doormat. This is spiritual warfare. We will uncover how that desire to deliver a cutting remark is often a script from the devil himself, designed to destroy...
3 Dec 2025
Retaking Our Language: Replacing Profanity and Gossip with Grace
What comes out of your mouth...is it a pipeline from hell, or a channel of Heaven’s grace? In a world saturated with profanity, gossip, and negative commands, it’s time for Christians to retake our language. Join Vianca Joy for a powerful, practical episode of Serenity on Steroids that goes beyond “cursing is bad” and digs into the theology, psychology, and practice of Christ-honoring communication. Learn how corrupt talk isn’t just vulgar...it’s sapros (rotten), it’s poverty of imagination, ...
17 Nov 2025
The Intercessor’s Gift: Why Your Sensitivity is a Sacred Calling
Have you ever walked into a room and immediately felt a thick, heavy atmosphere, anxiety, tension, or sorrow that wasn’t yours? The world might call you an “empath” and tell you you’re just absorbing emotions. But what if that sensitivity isn’t a burden to manage, but a sacred calling to embrace? In this episode, Vianca Joy reveals how God transforms your natural sensitivity into the supernatural charism of intercession. You’ll discover: The 5 markers of a “sensitive soul” and why they are si...
11 Nov 2025
Navigating Your Menstrual Cycle With God's Grace
Feeling overwhelmed by the constant hustle? You’re not alone. As women, we’re natural influencers and nurturers, yet our own racing minds can often leave us exhausted and yearning for a peace that lasts. What if the very rhythm of your body, your menstrual cycle, isn’t a burden, but God’s gentle, intentional gift to draw you closer to Him? It’s a built-in invitation to experience His sufficient grace in every season of the month. In this episode of Serenity on Steroids, host Vianca Joy offers...
5 Nov 2025
Radical Rebellion: Saying Yes to Life. The Future Belongs To Us.
Feeling that pressure? The one that says you should wait, worry, and put a cap on your family size? What if that’s not wisdom...it’s the oldest lie in the book, designed to sabotage your peace and your purpose? In this episode, Vianca Joy declares that being open to life isn’t passive, it’s the most radical rebellion against a culture of fear. We’re tearing down the enemy’s playbook designed to make you distrust God’s goodness and provision for your family. We’re going to war against the lies...
28 Oct 2025
Anxiety, Ain't Got No Hold On Me!
Tired of being pushed around by worry and “what-ifs”? What if the chaos in your mind wasn’t a personal failing but a spiritual invasion? This episode is your field guide to fighting back. Vianca Joy explores the Catholic response to anxiety, showing how the enemy uses lies to create storms and how Jesus commands us to speak “Peace, be still!” Get practical strategies to break the chain of fearful thoughts, fortified by the teachings of the Church and the real-world examples of those who’ve si...
22 Oct 2025
Serenity on Steroids
Welcome to Serenity on Steroids. Host Vianca Joy cuts through the fluff to bring you the only source of true freedom: Jesus Christ. This isn’t about self-help; it’s about rescue. We tackle the hard truths of sin, slavery, and redemption with raw honesty and uncompromising Catholic doctrine. If you’re tired of being told you’re just “broken” and you’re ready to hear that you can be truly free, this is the podcast for you. Get ready to renounce the lies, run to the confessional, and learn to li...
16 Oct 2025
Lust and Restoring Your Vision with the Imago Dei
What if lust isn’t just a behavior to stop, but a blindness to heal? We’ve all experienced that moment, the reduction of a person to an object. It’s a symptom of a world seen through a cracked mirror, shattered by the lie that our worth must be earned. In this episode, Vianca Joy dismantles the process through which lust hijacks the mind and reveals its ancient, spiritual roots in the Garden of Eden. This is more than a talk about purity; it’s a battle plan for the soul. Discover how the enem...
9 Oct 2025
Why People Cheat: The Self-Worth Lie and the Gospel Truth
Why do people cheat? In this long-awaited, powerful episode of Serenity on Steroids, we move beyond the surface-level judgment and dive deep into the real root cause of infidelity: impaired self-worth. We unravel how a foundational lie of worthlessness, often planted in childhood, manifests as jealousy, projection, and the fear of abandonment, ultimately leading to the destructive path of cheating. This isn’t about excuses; it’s about understanding the “why” so we can find true healing. But t...
22 Mar 2022
Pride and Humility
On this episode, Vianca starts off with a motivational speech reminding you that when you make Christ the center of your life, all of your relationships will flourish beautifully. Vianca shares that the path to improvement is the path that God wants you to be on, because God wants you to be the best version of yourself. She shares life experiences where she dealt with being too prideful and they ways that she was brought back down to reality. Vianca then delves into the topic of Pride, the va...
1 Dec 2019
Relationships and Attachment Styles
Vianca Joy describes the feeling of fear she endured before posting her first podcast episode, addressing the fear and working through it, only to realise that the fear is only in your head, and pushing through that fear will make you stronger. She talks about her past and ways that she failed to follow through, and hopes that will not be the case with her podcast venture. This episode then gets into the topic of relationships, and specifically the way we behave in relationships, and how t...
31 Oct 2019
Episode 0: Serenity on Steroids
This is Episode 0 of Serenity on Steroids. Join me Vianca Joy on a journey of self-growth and self-love. And no matter what role you have in your life, as a student, as a career woman, a mother, or a single woman navigating the dating life, we can all benefit by being our best selves and learn how to go about doing this.
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Apple Podcasts (US)
5.0 / 5
13 ratings
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