- 1,028
- Episodes
- 18
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 2M
- YouTube views
About Serious and Silliness
John Livia presents the most informative and fun bodybuilding podcast ever. Covering bodybuilding contests, drama, gossip, and bodybuilding training, nutrition and supplementation.
- Publisher
- John Livia
- Category
- comedy · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 8 Dec 2020
- Latest episode
- 9 Oct 2026
Latest episodes
1,028 episodes in the feed.

9 Oct 2026
Anabolic Academy: Who are the top 5 bodybuilders of all time?

8 Oct 2026
Muscle Talk! Special Guest Jo Palacios: Barely bodybuilding talk, Taboo Topics & Uncharted Territory

8 Oct 2026
Shooting the Breeze. Can Nick Waker win a second Olympia title next year?
Who has been a guest on Serious and Silliness
Names identified in recent episode analyses. Showing up to five guests.
- Michael "Bob" Jarvie
- Behrouz Tabani
- Angela Saloma
- Regan Grimes
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,523,516
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 15 ratings
- Spotify
- 4.0 / 5
- 3 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 73
- Social presence
- 0
- YouTube
- 86
- Engagement
- 81
Contact Serious and Silliness
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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