— the no-BS wellness podcast for women who are done with diet drama, hormone confusion, and “just go to the gym” advice.
Hosted by Corry Matthews (https://www.instagram.com/corrymatthews/) B.A., M.S., CPT, retired IFBB bodybuilder, fitness/nutrition expert, and Nar Abadian (https://www.instagram.com/nursenar_aesthetics/)P.H.N, BSN, R.N., former ER nurse turned aesthetics powerhouse, we dive headfirst into the Seriously WTF moments of midlife, HRT and GLP's.
Everything That Went Wrong Before My Big TV Moment
From pre-TV chaos to real talk on Sculptra, Botox, and natural aging, this episode breaks down what it actually takes to look effortless after 40.
21 Apr 2026
Why Does Everyone Look Different Now?
In this episode, Corry and Nar unpack the intersection of aging, fashion, aesthetics, GLP-1 culture, and social media. From Botox and Sculptra to body image, beauty standards, and the pressure women feel to look perfect.
14 Apr 2026
Stop Wasting Money on Dumb Beauty Trends
A funny, explicit, and refreshingly honest conversation about back pain, vaginal dryness, hormones, skincare, aging on a budget, and the real midlife questions women are finally asking out loud.
24 Feb 2026
The Questions Women Over 40 Are Actually Googling (EXPLICIT)
An explicit, educational deep dive into the top health questions women over 40 are asking Google! This is hilarious!
17 Feb 2026
We Officially Joined the We Do Not Care Club (EXPLICIT)
An explicit, hilarious conversation about perimenopause, vitamins, UTIs, hormones, and why joining the “We Do Not Care Club” might be the healthiest thing women over 40 can do.
3 Feb 2026
When Doctors Say “You’re Fine” (EXPLICIT)
An explicit, no-BS conversation about menopause, hormonal health, medical dismissal, and why women deserve better care — and a louder voice — in midlife.
27 Jan 2026
Our Routines Are a Mess and That’s the Point (EXPLICIT)
A funny, honest conversation about morning routines, motherhood, self-care, body image, and embracing the messy reality of life after 40.
20 Jan 2026
When Wellness Stops Being About Health (EXPLICIT) ⭐
A bold, explicit conversation about how modern wellness culture, beauty standards, and GLP-1 weight loss trends are shaping — and controlling — the way women view their bodies and health.
14 Jan 2026
Love, Marriage, Menopause & the Life No One Posts (EXPLICIT)
An honest conversation about love, marriage, parenting, menopause, and the messy reality of midlife behind the social media highlight reel.
6 Jan 2026
Sex, Ozempic Face, Creatine & Aging After 40 (EXPLICIT)
A candid, explicit Q&A on sex after 40, Ozempic Face, creatine, GLP-1s, HRT, Botox, and how women can make informed choices about health and aging without shame.
30 Dec 2025
Why Resolutions Keep Failing Us After 40 (EXPLICIT) ⭐
A real, explicit conversation about ditching resolutions, avoiding goal burnout, and setting goals that actually work for women over 40.
9 Dec 2025
December after 40 Hits Different #6
A real, unfiltered look at holiday stress, family chaos, emotional eating, and how to find balance (with or without GLP-1s) during the busiest season of the year.
2 Dec 2025
Seriously What's With the Infertility & PCOS #5
We break down the real, unfiltered truth about infertility and PCOS — the fear, the hope, the hormones, the stress, and the WTF moments that shape the journey to conception.
25 Nov 2025
GLP's and HRT #4
We unpack menopause, hormones, HRT, GLP-1s, and midlife wellness — real talk, science, and self-care for women embracing health and confidence after 40
18 Nov 2025
The Monday Mentality #3
Why do we always “start fresh” on Mondays? In this episode, we dig into food guilt, hormones, and health after 40 — and why mindset, not willpower, is the real game-changer.
11 Nov 2025
WTF Just Happened #2
Wellness after 40 isn’t one-size-fits-all. In this episode, we talk fitness, aesthetics, GLP-1s, and the real pressure of body image in midlife.
4 Nov 2025
Balance During the Holidays? WTF? #1
Seriously WTF… how do we survive the holidays without losing our minds, our routines, or our sanity?
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Apple Podcasts (US)
5.0 / 5
5 ratings
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